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Self-Esteem
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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Regular price: £12.99 or 1 Credit
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- By: Anna Mathur
- Narrated by: Anna Mathur
- Length: Not Yet Known
- Unabridged
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrated by: Anna Mathur
- Length: Not Yet Known
- Release date: 08-08-24
- Language: English
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Regular price: £27.99 or 1 Credit
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 25-07-24
- Language: English
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Women Living Deliciously
- By: Florence Given
- Narrated by: Florence Given
- Length: 5 hrs
- Unabridged
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WOMEN LIVING DELICIOUSLY wants us to fall in love with our lives. It will help women uncover the sense of awe and wonder that has been buried by the layers of shame, perfectionism and self-objectification that get piled on us by the patriarchy. For too long we have internalised the belief that our bodies are things to be looked at - instead of lived in. That it's embarrassing to fully express ourselves. That we cannot trust the parts of ourselves that are so full of desire.
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Women Living Deliciously
- Narrated by: Florence Given
- Length: 5 hrs
- Release date: 08-10-24
- Language: English
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Regular price: £29.99 or 1 Credit
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Buy Yourself the Damn Flowers
- By: Tam Kaur
- Narrated by: Tam Kaur
- Length: Not Yet Known
- Unabridged
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I've been a hopeless romantic for as long as I can remember. I have always immersed myself in love stories - from films, tv series to books - longing for the day when I would grow up and be in a relationship. One day I would have my moment. You know, the moment at the airport, the moment in the rain, the moment with a boombox outside my bedroom window. Call me crazy, but I believed it would happen. And then I grew up.
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Buy Yourself the Damn Flowers
- Narrated by: Tam Kaur
- Length: Not Yet Known
- Release date: 15-08-24
- Language: English
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Regular price: £36.99 or 1 Credit
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 8 hrs
- Unabridged
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This activating initiation to The Venus Codes will guide you to honor and reclaim your Divine Feminine energy and embrace love, beauty, and liberation in every area of your life.
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- Narrated by: Lisa Lister
- Length: 8 hrs
- Release date: 24-09-24
- Language: English
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Regular price: £14.69 or 1 Credit
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Unruly
- A Guide to Reclaiming Your True Self
- By: Shelah Marie
- Length: 5 hrs
- Unabridged
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A guide for Black women to uncover your truest story and step into your power through radical self-love, self-acceptance, and joy. Shelah Marie, founder and CEO of Curvy, Curly, Conscious, teaches tools for shedding expectations from society, family, and culture, and uncovering and embracing the many layers of your authentic self.
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Unruly
- A Guide to Reclaiming Your True Self
- Length: 5 hrs
- Release date: 22-10-24
- Language: English
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Regular price: £13.49 or 1 Credit
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The 7-Figure Machine
- Your Ultimate Roadmap to Endless Earnings and Financial Freedom
- By: Noah St. John
- Narrated by: Noah St. John
- Length: 4 hrs and 10 mins
- Unabridged
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In this groundbreaking book, Dr. Noah St. John, known worldwide as "The Father of AFFORMATIONS®" and "The Mental Heath Coach to The Stars" shares his insider secrets and proven tactics to help you maximize your online earnings and achieve your financial goals. Drawing on more than 25 years of experience as a successful online entrepreneur, Noah reveals his legendary plug-and-play strategies to build your own 7-figure online empire, regardless of your industry or niche.
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The 7-Figure Machine
- Your Ultimate Roadmap to Endless Earnings and Financial Freedom
- Narrated by: Noah St. John
- Length: 4 hrs and 10 mins
- Release date: 16-07-24
- Language: English
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Regular price: £17.99 or 1 Credit
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- By: Elliott E. Connie, Adam S. Froerer
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 10 hrs
- Unabridged
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Using case studies, success stories, and the latest research in the field of SFBT, listeners are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.
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Change Your Questions, Change Your Future
- Overcome Challenges and Create a New Vision for Your Life Using the Principles of Solution Focused Brief Therapy
- Narrated by: Elliott E. Connie, Adam S. Froerer
- Length: 10 hrs
- Release date: 27-08-24
- Language: English
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Regular price: £16.69 or 1 Credit
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Life in Three Dimensions
- The New Science of a Good Life
- By: Shige Oishi
- Length: Not Yet Known
- Unabridged
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For years, we’ve been told the key to personal fulfillment lies in either happiness or meaning. But while they can provide comfort and security, the paradox of happiness and meaning is that the complacency they foster can make for an incomplete life, full of regrets, doubts and unanswered questions. So what’s the alternative? A psychologically rich life prioritises curiosity over contentment. Yes, doing something unusual and learning something new can feel frustrating and unpleasant at times. But in Life in Three Dimensions, Shige Oishi weaves his own story with original research.
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Life in Three Dimensions
- The New Science of a Good Life
- Length: Not Yet Known
- Release date: 06-02-25
- Language: English
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Length: 7 hrs and 30 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Length: 7 hrs and 30 mins
- Release date: 24-09-24
- Language: English
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Regular price: £19.29 or 1 Credit
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Unabridged
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In Unshamed, author, therapist, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright?
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The Unshaming Way
- A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
- Narrated by: A'rese Emokpae
- Length: 10 hrs and 31 mins
- Release date: 26-11-24
- Language: English
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Regular price: £26.99 or 1 Credit
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Show Up as Her
- Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation
- By: CiiCii
- Narrated by: Natasha Soudek
- Length: 7 hrs and 54 mins
- Unabridged
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A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.
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Show Up as Her
- Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation
- Narrated by: Natasha Soudek
- Length: 7 hrs and 54 mins
- Release date: 09-07-24
- Language: English
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The Inner Game of Tennis
- By: W Timothy Gallwey
- Narrated by: Dan Woren
- Length: 10 hrs
- Unabridged
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Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.
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The Inner Game of Tennis
- Narrated by: Dan Woren
- Length: 10 hrs
- Release date: 05-06-25
- Language: English
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Regular price: £11.99 or 1 Credit
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Hör auf, dir selbst im Weg zu stehen
- Grenzen setzen, ohne sich schuldig zu fühlen
- By: Joseph Nguyen
- Narrated by: Timo Weisschnur
- Length: 8 hrs
- Unabridged
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Nein sagen lernen. Der "kürzeste Ratgeber der Welt" zum Thema "Grenzen setzen": Bewusstseinscoach und Bestseller-Autor Joseph Nguyen zeigt in diesem kurzweiligen Hörbuch, wie wir anderen liebevoll und angemessen Grenzen setzen. Dabei helfen einfache Kontemplationen, Reflexions- und Schreibübungen Dabei helfen einfache Übungen, Kontemplationen und ein Vier-Schritte-Übungsset zum Umgang mit negativen Emotionen. Mit positiver Psychologie zu mehr Raum für inneres Wachstum. In unserer hektischen Welt gehen wir schnell zu viele Verpflichtungen ein.
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Hör auf, dir selbst im Weg zu stehen
- Grenzen setzen, ohne sich schuldig zu fühlen
- Narrated by: Timo Weisschnur
- Length: 8 hrs
- Release date: 02-09-24
- Language: German
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Regular price: £9.09 or 1 Credit
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- By: Dr Kathleen Smith
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Unabridged
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Humans are master pretenders. We often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. Dr. Smith uses examples from her own life and the lives of her therapy patients to explain how we borrow confidence, calmness and beliefs from our relationships and offers solutions and steps for building a life with our own best-thinking.
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True to You
- A Therapist's Guide to Stop Pleasing Others and Start Being Yourself
- Narrated by: Christine Lakin
- Length: 6 hrs and 58 mins
- Release date: 09-07-24
- Language: English
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Das Gläserne Buch - Ein fantastischer Roadtrip
- By: Reiner Schöne, Stefanie Butscheidt
- Narrated by: Reiner Schöne
- Length: 4 hrs and 33 mins
- Unabridged
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"Das gläserne Buch" ist ein Mutmacher, Dinge zu überwinden, die unüberwindlich scheinen. Seine Protagonisten sind Tiere aus allen Regionen der Erde, die sich zusammentun und Unglaubliches erreichen. Es fällt nicht schwer, Parallelen zu Reiner Schönes Leben zu erkennen, Aufbruch, Neugier, Glaube, Toleranz, Stärke, und Durchhaltevermögen sind die Eigenschaften, die ihn charakterisieren und dieser Geschichte viel Spannung geben. Ein außergewöhnlicher Titel der Crossover-Literatur.
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Das Gläserne Buch - Ein fantastischer Roadtrip
- Narrated by: Reiner Schöne
- Length: 4 hrs and 33 mins
- Release date: 15-07-24
- Language: German
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Regular price: £15.39 or 1 Credit
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Directional Living
- Get Unstuck, Find Career Fulfillment and Discover a Life that’s Right for You
- By: Megan Hellerer
- Length: Not Yet Known
- Unabridged
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Too many people focus on their destination—having a perfect, fulfilled life on paper—and not their direction, what they enjoy doing and what makes them feel good. This leaves us feeling frustrated and stuck. Directional Living will help you to find work that doesn't feel like work, to look forward to Monday as much as Friday, and to wake up every morning and think "I am doing exactly what I'm meant to be doing". It's a powerful new philosophy packed with practical tools to help you find meaning in your career and therefore life.
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Directional Living
- Get Unstuck, Find Career Fulfillment and Discover a Life that’s Right for You
- Length: Not Yet Known
- Release date: 24-09-24
- Language: English
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How Teens Win
- The Student's Guide to Accomplishing Big Goals
- By: McRae Acuff, L.E. Acuff, Jon Acuff
- Narrated by: Jon Acuff, McRae Acuff, L.E. Acuff
- Length: 5 hrs and 15 mins
- Unabridged
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Do you have your life figured out yet? If not, congrats—you're normal. That said, how do you figure it out? The good news is, your life is already leaving you clues—about what matters to you, what you're good at, what's worth your time. How Teens Win is your map to the very best treasure you'll ever discover—yourself. Your potential. Your possibility. Your future. In this book we'll share a fun, simple process for better understanding your potential so you can start to set goals and make plans that matter to you.
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How Teens Win
- The Student's Guide to Accomplishing Big Goals
- Narrated by: Jon Acuff, McRae Acuff, L.E. Acuff
- Length: 5 hrs and 15 mins
- Release date: 10-09-24
- Language: English
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- By: Jack Williamson
- Narrated by: Jack Williamson
- Length: 8 hrs
- Unabridged
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Through the fourteen chapters in Maybe You’re The Problem, listeners will be taken on a journey of self-exploration, gaining insights designed to confront and challenge existing thoughts, beliefs and behaviours causing problems in your lives, enabling you to process and work through these problems, to create a more fulfilling life.
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Maybe You’re the Problem
- It's Time to Take Control of Your Life.
- Narrated by: Jack Williamson
- Series: The Empowered Mindset, Book 2
- Length: 8 hrs
- Release date: 09-09-24
- Language: English
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