10 Guided Meditations for ADHD and Boosting Concentration
Achieve Mental Clarity, Gain Laser Focus, Increase Attention Span, Eliminate Overthinking and Lower Stress
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10 Guided Meditations for ADHD and Boosting Concentration
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Narrated by:
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Taylor Bowman
About this listen
Dive into five hours of guided meditations that are all about boosting your focus, clearing up your mind, and helping you stay attentive for longer.
Welcome to Peaceful Valley Institute. We're passionate about crafting meditation and hypnosis sessions that are designed to give your mind a little extra push, making you think more clearly and sharply.
In today's world, it's essential to keep our minds sharp and focused. Think of your mind as a laser beam. When it's on point, it's incredibly powerful. But if it's all over the place, it's not as effective. That's where our sessions come in. Just put on your headphones, find a comfortable spot, and let our expert guide lead you to a state of enhanced mental clarity.
Whether you're new to meditation or have been at it for a while, we've got something for you. And just a tip: the more you practice, the better the results!
Inside this audiobook, you'll discover:
- Five hours of meditation crafted to improve your concentration.
- Techniques to help you shake off that mental fog and think more clearly.
- Affirmations to help you stay focused and keep those distractions away.
- And a whole lot more!
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What listeners say about 10 Guided Meditations for ADHD and Boosting Concentration
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Ms. L. S. J. Mellors
- 23-04-24
Not very good
I was expecting more sophisticated meditations. They all lacked lustre and very meek. What’s the point of talking through a meditation and tell you to go to sleep and within seconds have someone shouting that they’ve hoped you’ve enjoyed the book. Sorry I’m afraid I didn’t. A waste of £7.99.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Gemma Smith
- 08-02-24
Gives me bad dreams
A shame as there’s something about this that sends me to sleep. But the voice gives me creepy dreams. I wake up and it’s still going in my ear. I had to return this. I’m grateful that we can return things which we don’t get on with.
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