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13 Things Mentally Strong People Don't Do
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
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Summary
READ BY THE AUTHOR
From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.
Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin’s husband died suddenly. Inwardly reeling, she realised what pitfalls she didn’t want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she’s refined these principles and worked on them with countless patients. The results are impressive.
In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven’t yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.
What listeners say about 13 Things Mentally Strong People Don't Do
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- ChrisMacca
- 18-05-20
Covers a wide spectrum, some resonating chapters.
Overall a good listen, I sped up the narration slightly. Some chapters resonated with me, others didn’t which I skipped, we know which areas we could do with listening too in terms of our mental attributes and Amy does a good job in covering the spectrum .
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- Amazon Customer
- 06-02-19
A Real world book
I found this book easy to read with real experiences of the writer to make it memorable and easy to apply.
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- The Amz Reviewer
- 28-03-17
Best Personal Development Audio I've listened to.
This Audible book ranks in the My Top 5 of All personal development media.
I've listened to, read books, watched videos and gone to a load of personal development courses over the last 15 years or so.I've spent a lot of money and downloaded a load of stuff from Anthony Robbins John Demartini and experts in their respective fields like Joe Navarro, James Althucher, Neil Strauss and Tim Ferris.
Completely enlightening. While there are things I am doing right, her examples showed where I was lacking and what I really needed to focus on and improve in myself. If you go through some self-introspection you'll find this audible book incredibly useful. As cliched as it sounds for me it was as if several lightbulbs lit up above my head I was listening to this I has a couple of breakthroughs in things I wasn't even fully cognizant of. It's like I had a session with a psychotherapist who has shown me the roots of my problems and how to deal with them. I look forward to listening to this again.
Finally, the biggest recommendation I can make is this. I "found" this on the internet. I realised after I finished it, I had to buy this.
Buy this. You will not be disappointed.
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- Berenice
- 10-07-18
Nice practical tips in here.
nice book and definitely some things in here worth coming back to from time to time.
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- TomasPi
- 11-01-19
Enlightening!
Absolutely must read for everyone who wants to self develop and live better. The author supports her theory with evidence soured from research. Excellent book.
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- Amazon Customer
- 05-03-17
Interesting ideas
Some interesting ideas, here. Monotonous voice, though. The narrator may be inspiring on a one to one basis, but is undynamic as a reader and this detracts from the text.
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4 people found this helpful
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- Anonymous User
- 10-01-20
Just what I've needed for my anxiety
Very interesting and informative. Definitely will listen to it again in the future. Thanks, Amy
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- Anonymous User
- 10-07-18
Very helpful
Clear and concise, with lots of good strategies to improve negative thought patterns and behaviours.
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- 54T!sh
- 30-03-18
Must Read
This book has provided so much insight into mental strength, that's why I think everyone should read it...
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- Gabe
- 17-01-22
Powerful and easy to understand
An excellent read. Powerful tips and quite succinct. Can be read in a weekend but time tested advice for sure.
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