Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Anxious to Please: 7 Revolutionary Practices for the Chronically Nice

By: Craig English, James Rapson
Narrated by: Arika Escalona
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £13.99

Buy Now for £13.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Do you (or does someone you know)...

  • Apologize frequently or for things you are not responsible for?
  • Get preoccupied with what other people think of you?
  • Become unhappy when your partner isn't happy?
  • Feel worried or fretful so often it seems normal?
  • Often not know what you want?
  • Constantly second-guess yourself?

Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness: Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce, and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationships, careers and their own integrity.

Anxious to Please presents seven powerful practices designed to bring about resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.
©2006 James Rapson and Craig English (P)2012 James Rapson and Craig English
Anxiety Disorders Personal Success Happiness Mental Health Young Adult
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Stop People Pleasing cover art
Boundaries for Dating After Divorce cover art
The Ultimate Single Woman's Guide to Finding a Soulmate cover art
Gatekeeper cover art
Ask Deepak About Meditation & Higher Consciousness cover art
Adult Children of Emotionally Immature Parents cover art
Overcoming Perfectionism (Revised & Updated) cover art
Frientimacy cover art
The Object of My Affection is My Reflection cover art
The Path Between Us cover art
The Codependency Recovery Plan cover art
The Assertiveness Guide for Women cover art
Disarming the Narcissist (Third Edition) cover art

What listeners say about Anxious to Please: 7 Revolutionary Practices for the Chronically Nice

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    7
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous

The book I have been looking for

This is one of the best book on anxiety attachment, too nice syndrome and codependency. A holistic approach and self-care tips including healthy eating and exercise! a reminder that healing takes a holistic approach to it. cant wait to listen to it again!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!