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Avkoppling för barn

Wellness Essentials

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Avkoppling för barn

By: Frédéric Garnier
Narrated by: Johannes Johnström
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About this listen

Små barn lever i en informationsfylld miljö och har ännu inte behärskat sina känslor och motstå stress. Avkoppling och enkla meditationstekniker har visat sig hjälpa dem att hantera tryck, öka fokus och koncentrera sig. Dessa enkla och vänliga övningar hjälper dem att upptäcka meditation, självreddande och medvetenhet för ökad sinnesro.

©2020 Compagnie du Savoir (P)2020 Compagnie du Savoir
Spirituality Stress Management
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