This week, we invite you to be gentle with yourselves as you join Rebekah and me for an open-hearted conversation on perinatal grief, loss, and trauma. Together, we explore the importance of normalizing asking for help, claiming your space, advocating for your needs, and embracing the resources available to you.

It’s a powerful reminder that you don’t have to navigate this journey alone. Welcome back to the Perinatal Podcast Find Rebekah! Website: https://www.blueskytherapyva.com/about-rebekah Jar Image: https://megdukelcsw.com/2024/11/25/the-perinatal-podcast-growing-around-our-grief-with-rebekah-lowenstein-lcsw-pmh-c/ Thanks so much for joining me for this episode of The Perinatal Podcast. I’d love for you to write a review of my show on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffy.