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Body Scan Relaxation

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Body Scan Relaxation

By: Frédéric Garnier
Narrated by: Katie Haigh
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About this listen

 Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Meditation
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