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Body into Balance

An Herbal Guide to Holistic Self-Care

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Body into Balance

By: Maria Noël Groves
Narrated by: Reina Mystique
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About this listen

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.

Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.

©2016 Maria Noël Groves (P)2023 Dreamscape Media Herbal Remedies Naturopathy & Holistic Medicine
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Profile Image for Natalie Colmer

Good information

I feel this sort of book is better as a physical item to read.
I like the content it just feels as if it would be easier to disemminate and apply via not taking and as a reference guide.

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