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Chronic Pain: Your Key to Recovery

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Chronic Pain: Your Key to Recovery

By: Georgie Oldfield MCSP
Narrated by: Georgina Oldfield
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About this listen

Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints, including back pain, sciatica, migraines, fibromyalgia, whiplash, headaches, repetitive strain injuries, digestive disorders, and many medically unexplained symptoms. This self-empowering book explains research findings, describes dozens of case studies, and provides practical tools to help you identify the cause of your pain. It puts you on the path that leads to relief once and for all.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Georgina Ann Robertson Oldfield (P)2017 Georgina Ann Robertson Oldfield Pain management Psychology Mental Health
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Excellent guide to stress induced symptoms

This book has been immensely helpful on the journey to recovery from chronic pain. A great compliment to the Mind Body Prescription, easy to digest, very practical and helpful. Highly recommended!

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