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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
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The Pain Habit
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Summary
Everyone deserves to have a life free from chronic pain. You deserve it.
Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.
Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?
In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:
- Learn why you developed your pain
- Change the belief associated with it
- Understand its true meaning
- Release the emotions attached to it
- Start your journey to recovery
If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.
What listeners say about The Pain Habit
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Juliette
- 26-08-22
The best book ever.
A must read if you are struggling with pain.
wow wow wow, its helped me so much.👌
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Overall5 out of 5 stars
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Story5 out of 5 stars
- S. Jacques
- 29-05-23
Really helpful and accessible book
A very helpful, informative and enjoyably written book. I loved the down to earth and sometimes humorous approach. I came to it already knowing about the idea of neuroplastic pain from the work of Alan Gordon and the Curable app, but this added a new dimension and gave me new ideas on how to put the approach into practice in my everyday life. I am making progress and starting to break the pain habit which has led to chronic migraine. I'm so grateful to those pioneering this mind body approach!
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Overall5 out of 5 stars
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- Lola Rose
- 20-05-22
Brilliant. Pass the word
This work is meticulously well researched, cogent and eloquent. The humble, physiotherapist author, Drew Coverdale, brings powerful insight and expertise to the area of persistent pain. He does so with charm and compassion. Decades of experience has enabled an uncanny ability to synthesise complex interrelated areas and make the work accessible to us all.
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