Listen free for 30 days

Listen with offer

Preview
  • Cómo Dejar de Pensar Demasiado [How to Stop Thinking Too Much]

  • 17 Estrategias para Calmar tu Mente, Tomar Decisiones Correctas más Rápido, Fortalecer la Confianza y Actuar con Facilidad
  • By: Emory Love
  • Narrated by: Rhythm and Beats Production
  • Length: 4 hrs and 5 mins
  • 4.9 out of 5 stars (22 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Cómo Dejar de Pensar Demasiado [How to Stop Thinking Too Much]

By: Emory Love
Narrated by: Rhythm and Beats Production
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Detén el Pensamiento Excesivo, Comienza a Vivir:
¡El Secreto Antídoto para la Paz Interior y la Claridad Mental!

"¿Y si...?"
"¿Pero qué significa realmente?"
"¿Cómo afectará esto al futuro?"

¿Estas preguntas rondan a menudo en tu mente?
¿Anhelas ese momento de calma interior?
¿Buscas técnicas o métodos que puedas usar cada vez que sientas que estás a punto de pensar demasiado?

Internalizar las cosas es normal y saludable. Pero si esos pensamientos te mantienen despierto por la noche y no te permiten concentrarte porque tu mente siempre está ocupada, es hora de abordar este problema. Especialmente si esos pensamientos se vuelven intrusivos. Más fácil decirlo que hacerlo, ¿verdad?

Lo entiendo, por eso tengo una solución perfecta para esto. En mi nueva obra, "Cómo Acabar con el Pensamiento Excesivo", te explicaré exactamente qué es realmente el pensamiento excesivo, qué lo desencadena y los pasos para gestionarlo. Prepárate, porque entraremos en tu mente subconsciente para abordar este problema, romper el ciclo y mantener a raya el pensamiento excesivo. ¡Hablamos de hacer un recorrido por tus recuerdos para encontrar la clave y salir de ese laberinto mental!

¿Alguna vez has escuchado la expresión "Tu mente es entrenable"? Así es, y nada supera la serenidad mental al final del día, después de haber escapado del bucle de pensamientos que corren por tu cabeza. Así que, si estás listo para liberarte de las cadenas del pensamiento excesivo y alcanzar esa preciada libertad mental, ya sabes qué hacer. ¡Obtén tu copia y pongámonos en marcha!

¡Consigue la tuya ahora!

Please note: This audiobook is in Spanish.

©2024 Emory Love (P)2024 Emory Love
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Cómo Dejar de Pensar Demasiado [How to Stop Thinking Too Much]

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Boosts Confidence and Clarity

After listening to this audiobook, I feel more mentally clear and confident in my choices. It’s like a mental detox!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

No More Sleepless Nights!

The techniques shared in this audiobook have helped me finally quiet my mind before bed. I’ve noticed a huge improvement in my sleep quality.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical Strategies That Work

I was skeptical at first, but the techniques really do help stop the endless mental loops. This audiobook is a great companion for those looking to simplify their thoughts.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Insightful and Practical

I’ve read many self-help books, but this one stands out because of its practical approach. It doesn’t just talk about overthinking; it shows you how to take control of your mind. Highly insightful and well-written.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Clear Path to Mental Peace

This audiobook doesn’t just tell you to stop overthinking; it shows you how. The steps are practical, and the narration keeps you engaged.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Calm Your Mind, Take Control

Emory Love breaks down how to calm a busy mind in an easy-to-understand way. If you often find yourself lost in thoughts, this is the audiobook you need.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Listener received this title free

Finally, Peace of Mind!

I've struggled with overthinking for years, and this book really gave me the tools to manage it. The step-by-step approach is effective and easy to follow. I especially liked the mindfulness techniques the author shared. I feel so much more at peace now.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Insightful and Engaging

The blend of psychology and practical advice makes this audiobook a must-listen for anyone looking to reduce overthinking and gain peace of mind.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Calm Your Mind, Take Control

Emory Love breaks down how to calm a busy mind in an easy-to-understand way. If you often find yourself lost in thoughts, this is the audiobook you need.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A Mental Breakthrough!

This audiobook opened my eyes to how I could retrain my mind to stop overthinking. Now, I feel more present and in control of my mental state.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!