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Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
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Complex PTSD
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Summary
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
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Overall5 out of 5 stars
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- Amazon Customer
- 12-06-21
Fantastic book
An incredibly helpful book for anyone suffering with panic/PTSD & recovering from childhood trauma. It’s beautifully written
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Overall5 out of 5 stars
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- Anonymous User
- 21-03-22
Insightful and very Practical
This book has helped me recover from things I didn't know I suffered from, it has opened my life from anxiety, depression and the torment of toxic shame. As a fawn type, I've known how I grovel at people and how people use this to their advantage. I've been able to assess harmful relationships and ammend them while I also gladly let some toxic bridges burn. I am grateful for this book
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Overall5 out of 5 stars
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- Alison Prendiville
- 23-07-22
Excellent
very insightful, well worth a read for those with or helping someone with CPTSD
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- Bazza
- 07-01-24
A comprehensive reference on CPTSD
This book is a comprehensive reference on how to love your self which allows you to live your life in the most wholesome way possible. Though I thought I had done a lot of inner healing through self reflection, the book helped me understand my self empowerment better. It also helped me get insights on what others may have gone through in their CPTSD hence I am better able to get closure, forgive myself and move on.
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- Cameron_202
- 04-09-21
A great starting point, especially for a road to recovery
Really great insights into what CPTSD is, whilst providing a personal perspective of the author. Many references to how other peoples behaviours manifest, and showcase themselves.
Got this book because I was having flashbacks but didn’t realise that it was such a thing.
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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- Nicola
- 27-01-22
Best book yet and I'm a seasoned self-helper!
This book helped me to tie together all of the books I've read in the past.
wish I'd read age 18!
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- Ylber Gashi
- 05-08-22
Thank you Pete Walker
This book should be part of the constitution! Presentation is lovely and worthy the invaluable knowledge about our dark side and most likely humanity itself -with its historical imperial abuse.
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- M Mithcel
- 19-05-23
Life changing, Thankyou Pete for sharing so much
Thankyou Pete for sharing so much, it really helped see things differently and begin to get my life back
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Overall5 out of 5 stars
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- Anonymous User
- 30-10-23
Awful narrator to a great book
Could you please please please get someone else to read the book? It’s a great book and contains so much useful information, but for the love of God, that guy makes me cringe toward the end of every sentence. Every single sentence.
I’m really struggling to hear the rest of the book, just the thought of the tone of the guy saying “abandonment melaaaaange” just one more time, makes me feel like throwing my phone in the wall 🤦🏼♀️
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Overall4 out of 5 stars
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- Lolami Hazel
- 14-05-20
Most informative
Extremely insightful. This was very helpful for self development, in understanding cptsd in depth and directs you on the pathways to recovery.
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1 person found this helpful