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Emotional Healing

-Loving Your Life in Times of Crisis-

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Emotional Healing

By: Flaviana Fontana
Narrated by: Kacey
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About this listen

When we experience trauma, our suffering can feel as though it will endure forever. We lose faith and become detached from our hopes of a life filled with joy and possibilities. Our feelings lead us into destructive habits that aggravate our emotional wounds and cause the formation of mental scars. In this book, Flaviana shares practical, straightforward advice for tending to our emotional wounds, by showing us how to diagnose the root cause, treat and tend to our wounds, and practice aftercare to prevent any further inflammation. You’ll discover that you’re stronger than you know, and with your newfound courage, you’ll be poised to embrace life’s troubles and overcome trauma, pain, grief, anxiety, and depression. You’ll learn to rewire your brain and restore control in your life. In healing from your past, you’ll set out on a journey into a future of your own choosing.

©2022 Flaviana Fontana (P)2022 Flaviana Fontana Emotions Personal Success Post-Traumatic Stress Disorders Mental Health
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Profile Image for Kacey

A great soothing listen

As I followed the words, they made a lot of sense. Interesting read and worth a listen

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