Escape the Prison of the Mind cover art

Escape the Prison of the Mind

Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Escape the Prison of the Mind

By: Jazell Shelley
Narrated by: Victoria Wright
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The average person has up to 60,000 thoughts a day, and 95 percent of them are repetitive.

If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind.

But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind?

Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health.

The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good.

In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.

You’ll discover:

  • The secret to developing a growth mindset that will forever change the way you view challenges
  • Seven hidden causes of anxiety - and how to finally eliminate them before they dominate your life
  • How to spot the red flags telling you it’s time to take back control of your own mind
  • Six simple steps to finally break the negativity cycle
  • And much more!

If you’re fed up with feeling like the world is against you, it’s time to change the narrative. You don’t need to suffer any longer - no one deserves to feel trapped in their own mind.

So if you want to break free from anxiety and negativity and rid yourself of toxic thoughts, then you need this audiobook today!

©2020 Jazell Shelley (P)2020 Jazell Shelley
Personal Success
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Disentangle Your Anxiety cover art
Feeling Good Therapy cover art
Feeling the Greatness cover art
Mental Health - Mental Peace cover art
How to Stop Overthinking cover art
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence cover art
You Are Simply Amazing cover art
The Self Confidence 2-in-1 Value Bundle cover art
What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt cover art
Awakened Empath cover art
Reprogram Your Mind cover art
Overthinking cover art
Personally Assured Destruction cover art
Resilience cover art
Social Anxiety as a Teen cover art
Rewire Your Anxious Brain for Teens cover art

What listeners say about Escape the Prison of the Mind

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.