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Essential Oils

The Step-by-Step Guide to Essential Oils from A-Z for Weight Loss, Stress Relief, and Aromatherapy

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Essential Oils

By: Malik Johnson
Narrated by: Alan Munro
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About this listen

If you want to totally heal your body, lose weight, fight depression, gain relaxation and focus, without taking a single pill, then this book is for you! Essential oils are known as nature's pharmacy, because they offer incredible, health-transforming effects that can rejuvenate your mind and body. Did you know that there is an intensely healing, rejuvenating and revitalizing essential oil for almost every single letter of the alphabet and every type of pain, illness or health issue?

This easy-to-use guide takes you through the complete A-Z of essential oils, introducing you to the very best health-giving oils in the world, along with their uses and benefits, as well as the powerful aromatherapy techniques that allow you to get the most out of them.

©2015 Malik Johnson (P)2015 Malik Johnson Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Essential Oil

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Very basic

This book feels like a bullet point summary of basic information you could find on google for free. Details less than 30 oils. Still, some useful information to had picked up in an afternoons listen.

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