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Fitness: The Secret to Having a Perfect Body cover art

Fitness: The Secret to Having a Perfect Body

By: Michael Johnson
Narrated by: Katina Olivia Buchanan
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Summary

Have you always wanted to have a perfect physique and feel good having more strength in your physical performance? If you have these goals, there is nothing better than following a good program even if you have little experience in physical training.

Do you want to learn how to get fit even if you don't have time to go to the gym?

Here is the list of what you will learn:

  • Heating exercises
  • Bodyweight training for beginners
  • Full body training  
  • Abdominal workout and core legs training  
  • Arm training
©2019 Michael Johnson (P)2019 Michael Johnson
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NOT RECOMMENDED!!!

I assume all other 5 star reviews are fake due to the date of receiving them
Struggled to listen to this awful book and a total horrible robotic voice.

Not recommended!

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Robotic intonation.

I hoped for an audio workout. This isn't that! I may have been at fault myself for not checking more carefully what it was. It seems more of a non fiction book about exercise and the robotic narration I found so difficult to listen to I gave up.

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