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From Fatigue to Freedom
- An Inspiring Journey to Better Energy and Brighter Days
- Narrated by: Charlotte Jones
- Length: 4 hrs and 27 mins
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Summary
There is hope.
You can regain control.
There are brighter days ahead.
Charlotte Jones knows how it feels to be exhausted all the time and too tired to even lift your head off the pillow. She’s experienced first-hand the desperate, debilitating feelings of frustration, despair, and sadness that so often accompany chronic fatigue. And she knows how confused, overwhelmed, and lonely you probably feel right now.
So, Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.
The fascinating characters you’ll encounter in this story will each equip you with a toolbox of powerful ideas, techniques and solutions. Through their experiences you’ll discover how to manage your energy levels, understand the importance of rest and repair and start to feel empowered with the belief that recovery is not only possible, but entirely in your hands.
There’s no baffling science or confusing jargon, just an inspiring and motivating tale that’s brimming with helpful and hopeful golden nuggets that you can collect and use to support you as you heal.
So lay back, relax, and listen your way to a better energy and a faster recovery!
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What listeners say about From Fatigue to Freedom
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- Ian
- 19-11-23
Beautifully written with diverse ideas and tips to support a healthier and happier life.
Over my 57 years I have acquired lots of useful information to support me living a healthy, happy and fulfilled life. This book provides a beautiful summary of lots of these. Practical, positive and a priority read not only for people with chronic fatigue but I would also recommend to all young adults as they continue their journey in life.
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