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How Your Mind Can Heal Your Body
- Narrated by: David R Hamilton PhD
- Length: 7 hrs and 33 mins
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How Your Mind Can Heal Your Body
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Summary
This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness.
Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years. In addition to the existing real-life stories from people who have successfully visualised themselves well, David has conducted new case studies that confirm the success of his methods. These true stories include recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu.
Finally, the audiobook offers listeners an A-to-Z list of visualisations for different physical (and some mental) conditions, based on real examples from David's popular workshops, to enable listeners to implement David's revolutionary methods.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about How Your Mind Can Heal Your Body
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- Curly Welshie
- 23-02-20
Another great book by Dr David Hamilton
I have just finished this book after listening to I ♥️ Me for the second time. I suffer with anxiety, depression, chronic back pain and recurring TMJ. My depression and anxiety has reduced so much I came off my antidepressants at the end of November while halfway through the first listening of I ♥️ Me. I'm using the positive affirmations and visualizations numerous times through the day and I can't believe the difference it is all having on my wellbeing. Would definitely recommend anyone to give this a go.
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5 people found this helpful
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- Snow leopard
- 05-04-22
Improve your health - through the power of thought !
Highly recommend this book !…What an interesting great listen this book is … author explains in easy language how our thoughts ( mind) have direct impact on your physical healthy ( chemical chain reactions) and he backs it up with scientific research in each chapter .. by the end of the book you’re a lot more aware of how you can improve your physical health through ‘positive directive thinking ‘ … great visualisations and meditations in last couple chapters too .. a definite to download .. doesn’t disappoint !
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Overall5 out of 5 stars
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- Amazon Customer
- 11-11-21
Inspiring
An inspiring book by a wonderful writer and narrator. No pushing, just gentle guidance with a lot of convincing reasons. Highly motivating
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- Clive Edmonds
- 30-03-21
Fighting disease
I needed to listen to this book to help me with an urgent health crisis. I did find the length of the book quite daunting - where would I find time to listen to 7+ hours ! But I started and chipped away at it slowly.The details David covers in the early chapters whilst a bit lengthy for me did set out the groundwork thoroughly and I had an excellent understanding of concepts by the time I reached the all important (for me) chapters on visualisation. I have nie completed the book. The last four chapters for me are life changers. I feel like I have been handed the keys of freedom to a future free from disease. Thank you David. A must read for anyone facing health challenges. Gratitude in abundance to the author. Fran x
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- Sharon S
- 25-11-22
Fabulous book full of ideas to help those that are ready for it
Loved this. Very easy to listen to and full of ideas and inspiration to help you on your path to using what we know far too little about. Highly recommended
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- Karen Thomas
- 11-08-21
fantastic book highly recommend
I downloaded this after loving the 5 side effects of kindness. This Dr makes the science very accessible and the studies are fascinating. The 2 free visualisation exercises at the end were a lovely bonus. I've already bought his other book and am going to start listening straight away.
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2 people found this helpful
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- Rose
- 25-10-18
Technical problem
Loving this book as previous books written by David Hamilton.
However please can something be done about the volume, it's very soft even though I turn it to full volume, then at the end there's's a voice booming out 'this is audible'. I would appreciate this request being answered. Thank you.
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1 person found this helpful
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- Anonymous User
- 03-02-24
Good information
I also hard copy but was good to have audio listen to, Science backed information a good book to have in your audio collection, I like his work
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- Belle
- 13-10-20
Fascinating
As a scientist myself I appreciate the practical way the subject is tackled. I love that particular studies and experiments are referenced and patient stories are included. A very interesting read, especially for the skeptical.
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- Amazon Customer
- 23-12-18
A good book enjoyable and informative I would say it must be helpful to anyone with health issues
I learned a lot from this book I didn’t particularly like all the s
I found this book very helpful and learned a lot from it It is very well read by David with good diction and pace. The guided visualizations work well and are a lovely experience
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