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How to Stop Breaking Your Own Heart
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
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How to Stop Breaking Your Own Heart
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Summary
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
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What listeners say about How to Stop Breaking Your Own Heart
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bola Sol
- 14-07-24
Raw Honesty & Inspiration
Meggan has shared with so much honesty that has caused me to be more honest with myself and my emotions. This is a book I’d recommend to so many people.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Julia Stone
- 18-07-24
enlightening
This helped me so much! it's inspired me to heal, and try to love myself. thank you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 17-07-24
Honesty
A very honest account of healing with helpful insights and intentionally delicate delivery thank you x
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Sophie
- 12-08-24
Didn’t take away anything I haven’t heard before
The author comes across as a bit narcissistic.
No real storyline and no useful takeaways
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