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How to Stop Your Binge Eating Forever!
- My 7 Step Personal Roadmap with Guaranteed Tips and Tricks to Stop Binge Eating and Master Self-Control in All Areas of Your Life
- Narrated by: Christine Myrick
- Length: 1 hr and 22 mins
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Summary
Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you! Stay strong, my friend, and take back command of those crazy food cravings with the effective resources you will find in this book! This inexpensive tool has seven exciting tips and strategies to help you take back incredible control of your eating habits!
Step-by-step you will learn:
- Why you must be a badass with food to be an unbeatable winner over your binge eating
- You will find out a very unique lesson that will ensure you triumph in your food wars against binge eating
- You will also learn why intermittent fasting is essential for your success at overcoming binge eating
Plus, have no doubt you will gain knowledge on how sleep - or lack of sleep - can seriously affect your progress to overcome binge eating.
You will also get valuable information on how you can reprogram your mind to guarantee your success and so much extra insider secrets!
So, my determined friend, settle into a comfortable space and open your mind to exciting and valuable information that will help you stop binge eating forever!
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