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  • In My Stride

  • Lessons Learned Through Life and Adventure
  • By: Helen Skelton
  • Narrated by: Helen Skelton
  • Length: 6 hrs and 1 min
  • 4.9 out of 5 stars (82 ratings)

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In My Stride cover art

In My Stride

By: Helen Skelton
Narrated by: Helen Skelton
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Summary

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.

In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.

Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.

©2023 Helen Skelton (P)2023 Headline Publishing Group Ltd

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What listeners say about In My Stride

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Joy, pain and keeping going!

One foot in front of the other!
It’s ok to be sad but just keep going.

Thanks Helen 💕

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Easy listen

Relatable, northern lass who is grounded and puts family first.
Occasionally repetitive but an easy listen

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How she keeps going no matter what life throws at her

Absolutely loved this book enjoyed every minute of it and listened to it 3 times already can’t get enough of it and made me feel less alone a ++++

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Beautiful Journey by an Inspiring Woman

A fantastic honest audiobook taking you through some of Helen’s big adventures and how she’s grown and balanced her career through her life. Inspiring and heart warming a must listen.

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Helen has amazing grit and determination

Helen has a fabulous attitude to life and all it’s challenges. She is a role model to all and is a product of her amazing parents and friendship circle.

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In my Stride - Inspirational

When someone can sound so positive and hold their head high, they are truly an inspiration. This book picked me up, made me laugh and gave me perspective and for that, thank you! 😊

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Fabulous & enlightening

Helens story, much like other autobiographies is enlightening in a way that a lot of things that she’s kept private have been covered in a sensitive way. I remember being in awe if her big sports relief things & I am even more so now. Thankyou Helen for trying to normalize not being perfect and that everyone has hard days :)

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Down to Earth

A really inspiring look into the world of a woman who just gets on with it!! Living life to the fullest in-spite of and despite everything that she encounters. A fantastic role model in my opinion. Good for you Helen. A great attitude and vulnerability in equal measure. Loved this book. (Audiobook) highly recommended.

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Great narration with emotion

Loved this read couldn’t put it down my headphones ran out of charge and had to wait to carry on.

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Just a lovely person

Helen's zest for life brings a smile to your face. The audio book was a pleasure to listen to.

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