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In the Middle of Know Where

Guided Imagery for Deep Healing Relaxation

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In the Middle of Know Where

By: Loretta Siani
Narrated by: Loretta Siani
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About this listen

In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.

©2015 Loretta M. Siani (P)2015 Loretta M. Siani Emotions Meditation Physical Exercise
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highly recommended

I have been using this track for years. perfect for deep relaxation. whether I want to sleep or just relax.

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Excellent relaxation tool

high quality presentation which is well read and very effective in inducing relaxation. I find it very helpful.

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beautiful

loved it , calm soothing voice which seemed to synchronize with my breathing. .beautiful visualisation s

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Marvellous

This narrator is always a joy to listen to. I highly recommend this excellent meditation .

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