Keto Diet: The Risks and Benefits You Should Know First!
A Beginner's Guide to a Ketogenic Diet
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Jim Rising
-
By:
-
John Williams
About this listen
Keto Diet: The Risks and Benefits You Should Know First! A Beginner's Guide to a Ketogenic Diet
The purpose of this book is to help you find answers to questions and more about the ketogenic diet.
- Is the ketogenic diet right me?
- What are the risks and benefits of a keto diet?
- What are the different types of a ketogenic diet?
- What do I eat on a keto diet?
- How do you measure ketosis?
- Can I eat out while on a ketogenic diet?
- How do I start a keto diet?
- Is low-carb diet the same as low-fat diet?
You will also find:
- Situations in which a keto diet might not work for you
- Common side effects of a keto diet
- Easy ways to bring a change in your diet plan
- Sample meal plan for a week to start
- And much more
Pick up your copy now!
©2018 Jude Enterprises (P)2018 Jude Enterprises
activate_Holiday_promo_in_buybox_DT_T2