Are you looking for easy and delicious ketogenic recipes that fit with your lifestyle and busy schedule?

The ketogenic diet is, without doubt, a must-follow diet if you want to lose weight, keep it off, and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity, and much, much more.

Whether you’ve just started following the diet or have already been following the diet with impressive results, you must have noticed that one of the challenging parts about following the diet is preparing delicious meals, especially when you have a busy schedule.

If you still want to stay committed to the diet, one thing you want to prioritize is cooking foods fast while of course ensuring you retain the nutrients. There is no better way to achieve that than using a pressure cooker and in particular, the modern, technologically advanced pressure cooker, known as the Instant Pot.

This audiobook has 100-plus delicious Instant Pot recipes you can prepare while on the ketogenic diet.

By following a keto diet, you will get great benefits such as:

• Lose your weight faster.
• Have a stable energy level.
• Get rid of insulin resistance.
• Regulate blood pressure.
• Enjoy increased endurance.
• No starvation.
• Improve your blood-profile indicators.
• Reduce diabetic medications.

Here is what you'll learn from this audiobook:

• Ketogenic diet: a beginner-friendly background
• Chicken recipes
• Meat recipes
• Seafood recipes
• Fruit and veggie recipes
• Soups and stews

Get your free audiocopy now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.