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Macro Diet Cookbook
- Narrated by: David Allen Schwartz
- Length: 1 hr and 30 mins
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Macro Diet Cookbook
Narrated by:
David Allen Schwartz
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Summary
MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet."
©2022 Abram Miller (P)2022 Abram Miller