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  • Meditation for Anxiety

  • Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners
  • By: Daniel Emotion
  • Narrated by: Ben Herold
  • Length: 3 hrs and 10 mins
  • Unabridged Audiobook
  • Categories: Religion & Spirituality, Spirituality
  • 2.5 out of 5 stars (2 ratings)

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Summary

Why this book brings meditativeness to a lofty point:

Many spiritual-related matters have been narrated and studied with authenticity. They continue to inspire many people, and the gemstones in them continue to guide many facets of their lives. Sometimes we are not teachers, but we can be more than that or remain to be the same.

In many cases, we find many people who remain as either students or better themselves as life moves on. As we navigate through life, we wish always to learn to meditate. We could resort to seeking meditation teachers, but in most of cases, that is not feasible. In essence, this book draws some tidbits and shrewd sentiments from those who vigorously exerted themselves to meditation, including Buddhists. 

©2019 Daniel Emotion (P)2020 Rich 10X

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I got many helpful ideas from this audible.

It is full of positive affirmation on how changing little kinds of stuff in your life you can make it much superior and more positive.