Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life. In Menopause Unzipped, she shares her knowledge and expertise with men, providing them with the information they need to support the women in their lives through this phase of life.

The book covers everything from the physical changes that occur during menopause to the emotional and mental toll it can take on women. It also addresses the impact of menopause on relationships and provides practical advice for men on how to be there for their partners.

What sets Menopause Unzipped apart is its honest and open approach. Freddy isn't afraid to tackle the tough topics, and she does so with sensitivity and compassion. She empowers men to become allies in the struggle with menopause, helping to break down the barriers that often exist between the sexes when it comes to this topic.

When you listen to this book, you will:

• Gain a deeper understanding of what menopause is, and how it affects women.
• Learn about the physical, emotional, and psychological changes that women experience during menopause.
• Discover the most common symptoms of menopause and how to recognize them.
• Understand the role that hormones play in menopause and how they affect women's bodies.
• Explore the various treatments and therapies available to women during menopause.
• Find out how men can support the women in their lives during this transition.
• Get practical tips and advice for navigating the challenges of menopause as a couple.
• Learn how to communicate effectively with your partner about menopause, and its impact on your relationship.
• Gain insight into the importance of empathy, patience, and understanding when supporting a woman through menopause.
• Discover the benefits of a more informed and supportive approach to menopause for both men and women.