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Mindful Living Every Day
- Practicing in the Tradition of Thich Nhat Hanh
- Narrated by: The Monks and Nuns at Plum Village
- Length: 40 mins
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Mindful Living Every Day
Narrated by:
The Monks and Nuns at Plum Village
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Summary
Recorded on location in Plum Village, France, this audiobook gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: sitting and walking meditation, beginning anew, deep listening, loving speech, and many others.
©2016 Thich Nhat Hanh (P)2021 Better Listen
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