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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
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Peace Is Every Step
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Summary
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.
The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.
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What listeners say about Peace Is Every Step
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- Micheal & Caitlin Morris
- 11-08-21
incredible and insightful
After listening to this book.. I realised I am no where near the correct peaceful and enlightened state of mind that I thought I was. Good job and fantastic read...... I.... now... Will..... take ..... more... time....and be more present and conscious.
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- Anonymous User
- 29-06-22
Amazing book
Loved this so much! It was amazing ! everything was explained so lovely and the stories were so nice as well
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- the pen of the future
- 05-11-22
This book taught me self compassion
A book to keep coming back to when self and wider compassion is needed. I’ve listened many times!
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- Amazon Customer
- 14-01-22
interbeing
I would like to say thank you for taking the time to write this book. The book is a well explained lesson that everyone can learn from. The audio is highly recommended.
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- Anonymous User
- 21-02-22
Great
I have enjoyed reading and newly praticing the methods giving here in this book. I already feel more present and mindful and will keep trying to be more present every moment possible.
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- Brent
- 21-11-21
Life-changing, timeless, practical teachings
Happiness is not something we need to pursue. It's with us always in limitless quantities. All we have to do is remove the cap we ourselves have put on it. This book shows you how.
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- Anonymous User
- 03-01-24
Great book
I like the fact that it helped me understand what I needed. The change of perception is the key and practicing every day. Thank you
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- jay williams
- 27-01-24
A gentle peaceful listen
Beautiful and often moving book. Gentle in style and helpful in a crazy modern world.
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- MR A I LEWANDOWSKI
- 16-06-19
Very much nurturing .
I loved this book , whit it's kind writer and reader too. Helped me think deeper about things in life. I shall repeat the listening time to time to hear every time more from it.
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3 people found this helpful
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- Clementine Beresford
- 12-08-21
Beautiful words and so good to read.
Great book full of wise words, we should all read this! Great for practiced mindful meditators and beginners.
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