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Summary

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! 

You’re stronger than you think! 

Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion

Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times number one best sellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness.

©2022 Ant Middleton (P)2022 HarperCollins Publishers Limited

What listeners say about Mission Total Resilience

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Perfectly pitched and Inspirational

I listened to this on audible because I preferred to hear the true passion in the author's voice.
It is perfectly pitched for ks2 children (9 years) upwards. It is inspirational because Ant has suffered adversity and become resilient so can speak from the heart. It is perfect for today's kids who suffer mental stress and anxiety but don't live the outdoor, physical life to balance the mental pressure. I found it inspirational to take me through old age! I would recommend all school and college SEMH departments to listen to/read this and use it in school.

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Great Steps to Future Growth

All parents should get their children to listen to this before they start life or even high school, Whish I had this years ago would have had such a better outlook on life.

1 person found this helpful