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Nutritition and Diets for Health and Wellness
- Narrated by: Larry Walsh
- Length: 2 hrs and 15 mins
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Nutritition and Diets for Health and Wellness
Narrated by:
Larry Walsh
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Summary
This book has information on nutritious foods and diets for health and wellness. It covers foods that are good for the brain, memory and cognitive processes, the heart, and general health and wellness. Various diets are covered along with medical information on how to lose weight and maintain weight loss. The health benefits of spices, vitamins, minerals, and the use of supplements are discussed from a medical doctor's point of view.
©2022 Eduard F Boeckmann (P)2022 Eduard F Boeckmann