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Over 100 Ways to Understand and Deal with Your Fear and Anxiety
- Commentary, Quotes, and Tips on What to Do
- Narrated by: Michelle Spadaccini
- Length: 46 mins
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Over 100 Ways to Understand and Deal with Your Fear and Anxiety
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Summary
Over 100 Ways to Understand and Deal with Your Fear and Anxiety features quotes showing the many ways you can confront and overcome your fear and anxiety. It features these topics:
- The danger of fear
- Conquering and overcoming fear
- Having courage
- Do it anyway
- Understanding your fears
- Changing your mindset
- Techniques for overcoming your fears
Gini Graham Scott, PhD is a writer, publisher, and film producer, who has published over 200 books, 50 for traditional publishers and 150 for her own company Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.