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Overcoming Toxic Relationships
- Navigate Through Your Recovery with Confidence Prevent Future Emotional Harm, Build Healthier Interpersonal Connections and Learn to Breathe Again
- Narrated by: Olin Lyons
- Length: 5 hrs and 3 mins
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Overcoming Toxic Relationships
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Summary
You CAN overcome the shadows of toxic relationships and *breathe* again, even if you've felt trapped for years! Are you replaying painful memories, feeling manipulated, or stuck in toxic patterns? Do you fear new relationships or long to reclaim your peace and happiness? If any of this sounds familiar, know you're not alone, and this is not the end of your story.
Overcoming Toxic Relationships is your guide to healing, confidence, and building healthier connections. This book offers life-altering insights into the root causes of toxicity, a step-by-step framework to rebuild your self-worth, exercises for emotional healing, and practical guidelines for setting boundaries.
Discover real-life stories of recovery, expert advice on navigating dating pitfalls, and strategies for creating healthy connections in love, work, and friendships. Learn how to turn pain into strength, break free from toxic cycles, and find community support on your journey.
Don't let the past define your future. Take the first step toward growth and freedom with this empowering book. You're not alone—embrace your healing journey today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Overcoming Toxic Relationships
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 28-10-24
Fantastic Resource to Heal and Reclaim Your Life!
"Overcoming Toxic Relationships" is a powerful and insightful audiobook that offers a beacon of hope for anyone struggling to break free from the shadows of toxic connections. The author provides an empathetic and knowledgeable approach to understanding the root causes of toxic behaviors, making it easier to identify and overcome them. The step-by-step framework is clear, practical, and, most importantly, achievable, even for those who have felt stuck for years.
What I appreciated most was the focus on rebuilding self-worth and setting boundaries, which are essential for genuine healing. The real-life stories of recovery were incredibly inspiring and made me feel less alone in my struggles. This isn't just another self-help audiobook; it's a comprehensive guide that combines expert advice, emotional exercises, and practical strategies for creating healthy, fulfilling relationships.
Whether you're looking to heal from past relationships or want to strengthen your current ones, this audiobook provides the tools and encouragement you need. The narrator's soothing tone adds a comforting touch, making it easy to absorb the lessons and feel empowered to take action.
Highly recommend for anyone ready to turn pain into strength and take the first step toward a brighter, healthier future!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- SCOTT D SCHEPPMANN
- 01-11-24
A Lifeline for moving forward
This audiobook has been a true support in my journey to heal and rebuild.
This audiobook helped me process some painful experiences and gave me practical tools to prevent similar patterns in the future. One section on setting boundaries really struck a chord, and I will be implementing it in my future relationships.
. It’s a relief to finally feel in control again. If you’re looking to recover and build healthier connections, this audiobook is an invaluable guide.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Binshaji
- 14-11-24
Finally Moving Forward
I didn't realize how much I needed this book until I started reading. It's been a massive help in recognizing patterns I didn't know were affecting me. The strategies here are simple yet powerful; I feel more grounded and confident about my future relationships. There's also a strong emphasis on self-respect and creating boundaries, which I found empowering. I'm grateful that it guided me through my recovery and helped me rebuild a positive mindset. Recommended for anyone ready to let go of toxic connections and start fresh.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Chad K. Smith
- 28-10-24
Break Free: Your Guide to Healing & Growth
This powerful guide provides a path to healing from toxic relationships, offering insights to rebuild confidence and redefine your self-worth. This audiobook has practical exercises and expert advice that empowers setting boundaries and fostering healthier connections. For anyone seeking freedom from the shadows of past relationships, this book is an essential companion on the journey to emotional recovery!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zakinsd
- 01-11-24
Real world help to help you grow stronger
Listening to this audiobook, all I could think of was how beneficial the author's presented material was for me. In my career, I found myself in a toxic relationship with a co-worker. This audiobook 'reads' like a guise to identify, navigate and overcome these damaging situations. The steps the author lays out to remedy yourself are so valuable. This audiobook is highly recommended for anyone seeking help with a toxic relationship. It literally could save your life.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- gwk
- 21-10-24
Helped Me Find Clarity in Tough Situations
I’ve had a few relationships that I would define as toxic in my life. Sometimes, it isn’t possible to cut ties with the individual, i.e., family. This audiobook helped me navigate and clarify these relationships. The advice was practical, giving me the tools to rethink how I approach boundaries and self-care. I appreciated how the author broke things down in a relatable way without being too complicated. It made me realize that I don’t have to be a victim in such relationships or change who I am because of them. With the correct tools, I can form and enforce my boundaries for my own preservation, which is absolutely okay!!
The audiobook version made it possible for me to listen and learn, as I do not enjoy sitting still to read. The narrator had a pleasant and easy-to-listen-to voice that kept me engaged throughout. It felt like a friend guiding me through the difficult but necessary process of assessing the relationships in my life. However, I did notice the sound quality wasn't as clear as I would have liked. It could have been the device I was using.
If you’re looking for honest guidance on handling complicated dynamics in your life, this audiobook is worth checking out. It’s helped me find a bit more peace and clarity. I am better able to rethink how to handle toxic relationships for a healthier me.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- The Fosters
- 05-11-24
Wonderful Support
This audiobook brings a calm and supportive approach to the difficult journey of moving past toxic relationships. Listening felt like a reassuring reminder that healing is possible, even if things feel heavy right now. The advice is practical but not overwhelming, allowing you to take things one step at a time. I appreciated the focus on building healthier connections and learning to trust yourself again. I especially like hearing others' stories, so I felt that more personal stories would have added a comforting touch; however, this is a wonderful resource for anyone ready to let go and find peace.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Evie
- 30-10-24
Healing Relationship Wounds
This guide brought real clarity and practical steps to breaking free from past toxic relationships. L C Quinn's empathetic advice is empowering, and Olin Lyons’ calm narration makes the journey of recovery feel genuinely supported.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Nadia
- 28-10-24
Compassionate Guide for Healing
This audiobook is a comforting and practical resource for anyone recovering from toxic relationships. It offers a clear framework for rebuilding self-worth and setting boundaries, making it feel both achievable and supportive. The relatable stories and realistic advice help you feel less alone, while the exercises encourage real progress. The book’s focus on understanding toxic patterns and building healthier connections gives you tools to avoid future harm and regain your confidence. Highly recommend it for anyone ready to start fresh and heal!
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Overall5 out of 5 stars
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- Keri Crosby
- 06-11-24
Empowering and supportive guide for healing
This book was exactly what I needed to work through some difficult relationship patterns. It breaks down the challenges of leaving and recovering from toxic relationships, focusing on practical steps for self-care and emotional health. What I found particularly helpful were the exercises on building confidence and recognizing signs of toxicity early, which made me feel more prepared for future relationships. The author’s approach felt compassionate and realistic, helping me see a healthier path forward. If you’re looking for guidance on rebuilding self-worth and moving on, this is a must-listen.
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