Self-Esteem

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  • Oh Miriam! cover art

    • Oh Miriam!

    • Stories from an Extraordinary Life
    • By: Miriam Margolyes
    • Narrated by: Miriam Margolyes
    • Length: 10 hrs and 43 mins
    • Release date: 14-09-23
    • Language: English
    • 4.5 out of 5 stars 832 ratings

    • Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes....

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    • The 7 Step Mindset Makeover

    • 4.5 out of 5 stars 74 ratings

    • Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life....
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  • The Magic of Thinking Big cover art

    • The Magic of Thinking Big

    • By: David Schwartz
    • Narrated by: Jason Culp
    • Length: 9 hrs and 31 mins
    • Release date: 06-10-15
    • Language: English
    • 4.5 out of 5 stars 2,085 ratings
    • Schwartz proves you don't need innate talent to become successful, but you do need to understand the habit of thinking and behaving in ways that will get you there....

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People cover art

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 06-04-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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  • The Power of Vulnerability cover art

    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • By: Brené Brown
    • Narrated by: Brené Brown
    • Length: 6 hrs and 30 mins
    • Release date: 24-05-13
    • Language: English
    • 5 out of 5 stars 5,598 ratings
    • On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

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  • A Path through the Jungle cover art

    • A Path through the Jungle

    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 15 hrs and 50 mins
    • Release date: 19-10-21
    • Language: English
    • 4.5 out of 5 stars 454 ratings

    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

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  • The Luck Factor cover art

    • The Luck Factor

    • The Scientific Study of the Lucky Mind
    • By: Richard Wiseman
    • Narrated by: Peter Noble
    • Length: 6 hrs and 42 mins
    • Release date: 25-09-15
    • Language: English
    • 4.5 out of 5 stars 344 ratings
    • In this audiobook Wiseman identifies the four simple behavioural techniques that have been scientifically proven to help you attract good fortune....

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  • Embrace the Chaos cover art

    • Embrace the Chaos

    • 52 Tactics to Make Every Day Count
    • By: Jason Fox
    • Narrated by: Jason Fox
    • Length: 6 hrs and 57 mins
    • Release date: 25-04-24
    • Language: English
    • 4.5 out of 5 stars 68 ratings

    • In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities....

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  • Don't Believe Everything You Think (Expanded Edition) cover art

    • Don't Believe Everything You Think (Expanded Edition)

    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 29-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

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  • Worthy cover art

    • Worthy

    • How to Believe You Are Enough and Transform Your Life
    • By: Jamie Kern Lima
    • Narrated by: Jamie Kern Lima
    • Length: 11 hrs and 26 mins
    • Release date: 20-02-24
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • If you've been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you've been letting fear of failure and rejection hold you back, WORTHY is for you. If you've learned to please others so much that you end up betraying yourself, WORTHY is for you....

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  • The Wall cover art

    • The Wall

    • Smash Self-Doubt and Become the True You
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 7 hrs and 2 mins
    • Release date: 29-09-22
    • Language: English
    • 5 out of 5 stars 377 ratings

    • The number one best-selling author reveals life-changing strategies to help you demolish fear, seize control and reach your full potential....

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  • Zero Negativity cover art

    • Zero Negativity

    • The Power of Positive Thinking
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 8 hrs and 12 mins
    • Release date: 22-10-20
    • Language: English
    • 4.5 out of 5 stars 3,312 ratings

    • Letting you into areas of his life he’s never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage....

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  • The Universe Always Has a Plan cover art

    • The Universe Always Has a Plan

    • The 10 Golden Rules of Letting Go
    • By: Matt Kahn
    • Narrated by: Matt Kahn
    • Length: 3 hrs and 17 mins
    • Release date: 24-03-20
    • Language: English
    • 4.5 out of 5 stars 209 ratings

    • In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....

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  • Whole Again cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 08-01-19
    • Language: English
    • 5 out of 5 stars 238 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • The Uncomfortable Truth cover art

    • The Uncomfortable Truth

    • Change Your Life By Taming 10 of Your Mind's Greatest Fears
    • By: Anna Mathur
    • Narrated by: Anna Mathur
    • Length: 7 hrs and 5 mins
    • Release date: 08-08-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.

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  • Will I Ever Be Good Enough? cover art

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 21-11-11
    • Language: English
    • 4.5 out of 5 stars 269 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

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  • That Little Voice in Your Head cover art

    • That Little Voice in Your Head

    • Adjust the Code that Runs Your Brain
    • By: Mo Gawdat
    • Narrated by: Mo Gawdat
    • Length: 14 hrs and 42 mins
    • Release date: 16-06-22
    • Language: English
    • 4.5 out of 5 stars 95 ratings

    • Achieve happiness through compassion and generosity towards yourself, and towards others....

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  • How to Love Yourself cover art

    • How to Love Yourself

    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 59 mins
    • Release date: 05-08-05
    • Language: English
    • 5 out of 5 stars 251 ratings
    • On this audio program, Louise L. Hay guides you through each of her 10 steps to loving yourself....

    Regular price: £3.99 or 1 Credit

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  • Chicken Soup for the Soul 20th Anniversary Edition cover art

    Regular price: £14.99 or 1 Credit

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  • Improve the power of your subconscious mind with self-hypnosis cover art

    Regular price: £16.99 or 1 Credit

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