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Rapid Weight Loss Through Diet Combinations
- Decoding Keto, Paleo, and Intermittent Fasting
- Narrated by: Lorri Bondi
- Length: 2 hrs and 16 mins
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Rapid Weight Loss Through Diet Combinations
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Summary
Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips on how to personalize them.
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