Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. Our audiobook, Awakening Your Power of Self-Healing, is designed to teach you to bring the power of healthy movement into every part of your life and overcome disabilities and diseases on which others will tell you to give up. 

Interested in reflexology? Already practice? Never heard of it? This book is for anyone who wants to learn more on the benefits, the history, and the physiological and psychological effects of reflexology. There are studies for the academic and research based, and there is a brief tour of the history for those who want to learn more.

This practical guide covers all one needs in order to master the basics of Chi Meditation. From the basics of Chi flow and abdominal breathing techniques, to Dan Tian centring, to the Beauty of Eight Moons, to the Little Universe Micro Cycle - all is explained in simple and practical way so one can start practicing right away.

Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead? Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace. Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga! Yoga can help restore balance between body and mind. For example, one study showed that yoga can normalize levels of the stress hormone cortisol.

Tai Chi is a form of Chinese martial arts that has been shown to promote body and mind capabilities by enhancing a person's stamina, strengthening the body, and boosting overall mental capacities. This, in turn, allows you to have a better life that is harmonious with the forces around you. From among the many hundreds of Tai Chi techniques, this audiobook presents the basic movements you'll need to get started.  

If you've always felt you have extraordinary power, read on. You're probably referring to a distinctive energy, something that has always made you more sensitive than others, and always ready to help. So, you should consider starting to do Reiki. Reiki will help you focus your energy, heal yourself and others, and generally improve your life.

Are you feeling stuck? Do you usually experience stomach pains or headaches? If you’ve noticed a change in your physical or mental well-being, it’s a good idea to consider the role of your chakras and work towards balancing them. 

Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will show you many "tweaks" to your lifestyle you can make throughout the day and night to make sure your body energy stays fully charged and you have the energy healing and clarity to be at your best all day long. Body Energy - Unlock The Secrets Of The Chinese Body Energy Clock will be your owner's manual for easy reference on how to enhance your body energy anytime of day!

Do you want to know the secrets of chakra? How to balance and heal your chakras? By tapping into the power of our chakras, we can live in healthier, more balanced, and more abundant life. Chakras Healing for Beginners is an easy guide designed for those principles that know how to restore the flow of energy in their body and their soul.

Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make. However, these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well. 

Expose the secret healing techniques that has been used by healers for thousands of years! Doctors have been recommending us for years to swallow a pill when we are in pain. TV is advertising happy people that were able to enjoy a relief only with a particular medicine. It seems like you're insane if you believe that an alternative exists.... But here's the truth. An alternative DOES exist. And it can be much more beneficial than the pills that you buy at the pharmacy....

With a wide range of valuable insights, inside this bundle, you’ll find everything you need to know about chakras, crystals, and how they can benefit your life. From learning to channel and boost your chakra energies to the ways you can harness the spiritual power of crystals, whether you’re a novice or a pro, you’re bound to find a wealth of amazing advice inside these audiobooks! 

Reiki is a form of spiritual, physical, and emotional healing that works with the energy of the universe to improve your well-being. This energy in all around us, and we have the benefit of using it to our advantage, once we can tap into its power. In this audiobook, you will discover the numerous benefits of Reiki and how the practice has developed from a traditional form of healing in ancient times to a modern, worldwide practice that benefits people everywhere.

Do you want to heal your life? Do you want to develop your talents? Do you want to improve your spiritual and emotional side? Do you want to find your harmony? Learning the art of Reiki can help you to treat an assortment of illnesses by teaching you how to access the healing energy that you hold within you. Follow the step-by-step directions for each of the hand positions for the full Reiki treatment session. Discover how to complete an aura scan before the time, you will be able to feel the shifts in how energy moves through the body.

Does the idea of mind control fascinate you? If you are interested in trying hypnotherapy, it is important to look for a professional who has credentials and experience in the use of hypnosis as a therapeutic tool. While there are many myths and misconceptions, hypnosis is a very real process that can be used as a therapeutic tool.