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Regain Self Awareness

Create Space for Yourself and Start Living Your Dream

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Regain Self Awareness

By: John Travel
Narrated by: Jeremy Prost
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About this listen

How can you discover your inner self and awareness to achieve your dreams? How often do you think of your thoughts and emotions for a moment? Have you ever discussed your behavior's underlying causes? This book outlines the most useful ideas that will promote understanding and help us to internalize the definition altogether.

The core concept of this illuminating book is that the core of human existence is self-consciousness. What we are depends on what choices we make and what we do. Dominant personality traits primarily drive our life decisions. In the fields of psychology, philosophy, biology, and artificial intelligence, self-awareness is studied.

From a philosophical point of view, self-awareness reflects the apparent belief that a person is distinct from others as an entity and has his or her thoughts. It can also describe the awareness of one's own identity's very heart. The level of self-awareness value varies across different cultures.

In this audiobook, you will learn:

  • Reasons why self-awareness is necessary in life
  • Ways how emotional intelligence is related to self-awareness
  • Benefits of self-consciousness, self-worth, self-regulation, and self-esteem
  • Impact of self-awareness on your personality

In this guide, you will learn the importance of self-awareness and how is it affecting your life. It explains that we can take steps toward positive self-understanding at all stages of life by judging our daily routines.

©2019 John Travel (P)2019 John Travel
Consciousness & Thought Self-Esteem
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What listeners say about Regain Self Awareness

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Excellent book with truly useful exercises

This audio is one of the best I've listened to in self esteem. Excellent thoughts and exercises to bring you to a new level of awareness and actually make changes that benefit you

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Wow!

Im so amazed with this guide book. You'll learn a lot from this one. In short, you can change yourself in a positive way.

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There is very helpful and actionable knowledge

There is very helpful and actionable knowledge. I am grateful there is people in this world sharing this knowledge. Your audio books has already helped me tremendously.

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well done

John Travel takes a different approach that I have not seen in any other audio books on self-confidence. It focuses more on how to create the confidence to do things through exposure to activities, disassociating with negative thoughts, and living according to your values.

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Loving Myself is the Ultimate Step!

This audiobook has helped me take the time to love myself more than ever before :)

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amazing

very helpful for someone like me dealing with low self esteem. realised I've been dealing with it my entire life.

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Great book

This is an excellent book it gets right to the point & he gives examples & explains exactly what he means.

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