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Runner's High
- How to Squeeze the Joy from Every Step
- Narrated by: Jenni Falconer
- Length: 6 hrs and 12 mins
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Runner's High
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Summary
Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.
There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.
Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.
Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Runner's High
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-05-24
Great listen, very informative!
Excellent book! really enjoyed it. It made me want to get out and run- which I did! Easy to listen to.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul newman
- 16-09-24
Covers everything from start to finish
Great book from an experienced runner totally enjoyed it. Great stories about new and old runners. Jenni has an easy listening voice too.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Tom
- 20-05-24
Poor training advice & progressive politics
The book does a good job at showing you what is possible with running but the consistent progressive politics is infuriating.
Lecturing men on staying away from women, taking social hints when running with women, calling out disrespectful comments, “don’t sneak up, if you need to pass a woman”. It’s not only insulting to men but insulting to women. I’m sure all women aren’t constantly fearing a man jogging is a vicious optimistic rapist.
All of this ruined what could have been an amazing chance to show beginner runners the opportunities and joy the hobby can bring.
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