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  • Secrets to Overcome Depression, Anxiety, and Stress

  • By: Andrea Stephenson
  • Narrated by: Tiffany Rudd
  • Length: 6 hrs and 20 mins
  • 1.0 out of 5 stars (1 rating)

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Secrets to Overcome Depression, Anxiety, and Stress cover art

Secrets to Overcome Depression, Anxiety, and Stress

By: Andrea Stephenson
Narrated by: Tiffany Rudd
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Summary

Turns out that everything we need to overcome our depression and anxiety and lead a happy and successful life is within us!

Everyone possesses the power to choose their thoughts, feelings, speech, actions, behaviors, and attitudes. We are all just prisoners of our own thoughts, unless you look inside yourself with the right help. Let this audiobook, Secrets to Overcome Depression, Anxiety, and Stress be your guide to align your life’s powerful facet - your mind.
©2021 Andrea Stephenson (P)2021 Andrea Stephenson
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Profile Image for Jordan Holt

Why is it an audio book?

If you really like listening to someone reading lists from a workbook you don't have, this is for you!

Doesn't translate to an audio book well at all, I'm struggling to see how anyone thought this would be a good idea.

It only got stars as I wasn't allowed to leave it none.

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