Surviving a 5K Race cover art

Surviving a 5K Race

Get Running in 6 Weeks

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Surviving a 5K Race

By: John D. Rouda
Narrated by: Matt Weight
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This audiobook is not for avid runners, or those who win 5K races and just want to get better. This audiobook is for people who either want to run their first 5K (or first in a while) or those who just want to get into 5K shape. I'm writing this for the folks that don't run, or may never have ran in the past.

©2015 John Rouda (P)2015 John Rouda
Exercise & Fitness Personal Success Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

MarathonBQ: How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family) cover art
Triathlon for Women cover art
Marathon Training for Beginners cover art
Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon cover art
Weight Loss Motivation with Your Fitness & Exercise Year One Plan cover art
Circuit Training for Beginners cover art
The Beginner's Guide to Running cover art
Obstacle Course Racing cover art
The Wellness Roadmap cover art
Strength Training for Women cover art
HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training cover art
The World's Fittest Book cover art
Outperform the Norm for Running cover art
Run to the Finish cover art
The Slow AF Run Club cover art
The Non-Runner's Marathon Trainer cover art

What listeners say about Surviving a 5K Race

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.