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The 80/10/10 Diet

Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time

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The 80/10/10 Diet

By: Douglas N. Graham
Narrated by: Brett Barry
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About this listen

After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking audiobook.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2010 Douglas N. Graham (P)2013 Douglas N. Graham Weight Loss & Weight Control
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Profile Image for Tim

New in raw food diet community

Great book for beginners, lots of useful and groundbreaking information.

This book will help you understand of importance eating fresh fruits and vegetables.

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Very interesting

This is a very interesting book and inspired me to incorporate at least more raw whole food into my vegan lifestyle. I would not find it useful it is wasn't for a generous PDF material, which many books lack.

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that your emotions have to be dealt with as best you can 🙂

that your emotions have to be kept in tact for a healthy body, this has always been a problem for me, it just resonated with me

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