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The Attachment Styles Mastery
- Define Your Attachment Style, Decode Your Partner's Brain and Build a Lasting Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 6 mins
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The Attachment Styles Mastery
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Summary
Your past could be ruining your present relationships. Here’s how to fix it:
Do all your relationships seem to follow the same pattern, no matter who you’re with?
Do you encounter similar issues from relationship to relationship?
Do you think you’ve found the one but worry that you’re doomed to relive the same relationship problems with them?
No matter how much you want to have a problem-free relationship, it’s inevitable to run into some issues along the way.
But when your problems keep repeating themselves and are damaging your bond with your partner, you will need to look beyond your current issues and dive deep into the past.
In psychology, attachment theory explains adult relationships through the lens of parent-child relationships.
According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults.
Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way.
This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.
If you want to have a better, healthier relationship than your previously disastrous ones, you will need to understand your partner’s attachment styles, as well as your own, and how these can interact in harmony.
In The Attachment Styles Mastery, you will discover:
- How you could be unconsciously sabotaging your relationships and destroying your chance at lasting love
- Three straightforward steps to figure out your attachment style and understand the deep-rooted motivations behind your actions
- The attachment style that can leave you feeling frustrated and ignored, especially when things get tough in your relationship
- Why a seemingly happy and generous partner may be privately harboring resentment towards you
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about The Attachment Styles Mastery
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- Ben
- 07-05-21
MUST READ, if you are in a relationship!
I have really enjoyed this book and have learnt things that I never really thought about before, but turn out to play such a big part in relationships. The book is easy to understand unlike other psychology related books that use a lot of technical terminology. What I especially found useful was the practical steps given to figure out my attachment style and understand the deep-rooted motivations behind my actions.
I highly recommend the book and say it is a MUST read for those who are in any sort of relationship!
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- Suresh Bansal
- 25-02-21
Time to self-reflect
So, we really need to look inwards so we can become the best version of ourselves. I like this approach as it is what we ultimately have control over in a relationship. Working on myself by learning the theory and applying the steps in this book as helped me look at my existing behaviour in a different light. Highly recommended if you are looking for a partner and a successful relationship.
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- Jc
- 18-02-21
Great book on relationship dynamics
This book is really great, especially if you are wondering about your relationships or why your relationship did not work, or why your partner behaves in a certain way; this book is for you. The author has explained how your childhood attachment with your primary caregiver can affect your adult life in a relationship and your overall life. Also, there is a lot of information about 4 different attachment styles and how each attachment style is different from others, and how it plays a major role in you and your partner's relationship. Overall it is a great book on understanding attachment and relationship dynamics, and if you are struggling with your relationship or even if you are a single person and wondering why, then this book is for you.
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- Page Turner YA
- 15-02-21
Interesting and informative!
I got this book oas I have always been interested in finding out how I relate to people, because I have been taken advantage of and I wanted to know why I let people do that!
The author has outlined lots of different attachment styles, I recognise myself in more than 1 style.
I think I'm a people pleaser, but I am working on that!
I'm making the changes to become a better parent who communicates effectively with kids as my parents were not the best at communicating which sometimes can lead to resentment.
This book is for you if you are looking to make the changes in yourself but more importantly if you want to learn to recognise other people's attachment styles and know how to deal with them.
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- Esmeralda S.
- 07-04-21
A lot of info to listen more than once
A very informative book to improve all relationships in general, if you want to generate greater and healthier lifestyle this book is for you! highly recommended
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- Bookfairy29
- 30-04-21
Just what I needed.
I have heard of attachment styles in the past, but never really looked further into them. I knew they had to do with our childhood experiences, but I had no idea how much this affects our adult relationships as well. This audiobook was very informative and helps you to understand your own personality and attachment style, as well as understanding others in order to navigate your relationships. This book is making me realize things about myself from both the past and present that I know will help with my relationship with my partner, and just relationships in general. Honestly a great listen for anyone whether you're in a relationship currently or not!
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- Jamie Johnson
- 16-04-21
No chance of thinking of this by yourself, none.
I was clueless about attachment styles, It never even occurred to me to think about a partner's views on attachment in general. I never even bothered to think about how my attachments to people might differ from others. This might save some relationships, marriages, and even friendships, maybe even some family members over time. Yeah, this is one that keeps you thinking for a good while after listening. recommended.
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- Mel
- 23-05-21
A winner!
I discovered this book and simply couldn't wait to tell my friend about it! She has been in one bad relationship to the next. This book is super interesting and insightful - with helpful information about what an attachment style is, what yours is, how to utilise it for your benefit and go into your next relationship with positivity and a better understanding of yourself and your potential partner. A must!!
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- Gary N
- 21-02-21
A really fascinating listen!
Before listening to this audiobook, I had no idea how important attachment styles were when it came to building relationships. This is a really informative audiobook with great information about the different styles of attachment, how to understand your own and your partner's style and how to apply that to build a lasting relationship. I would definitely recommend this audiobook to others.
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- Anonymous User
- 30-04-21
A deeper understanding of Relationships
Wow, talk about self-reflection. I've learned SO much about myself as well as others resulting in more self-love and compassion for myself which allowed me to also love and have compassion for others. My favorite part of this book is that it explains the ROOT and the reason we have specific attachment styles which was huge for me because I used to struggle with relationships. I struggled due to a lack of understanding of myself and others. As I continue to grow my business and grow older, I've also have grown wiser in listening to this author's books to accept and understand that relationships are EVERYTHING. So if you want a more fulfilling life, I recommend this book to anyone and everyone.
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