Absolute life changer

A game-changer.

It pulls back the curtains on our deepest emotional struggles.

Helps us understand why we act the way we do in relationships.

Our past, it argues, isn't merely past. It's our present. It's our future.

Unless we recognize it and deal with it.

Through practical insights, it navigates the labyrinth of insecure attachments. It paints a vivid picture of what a healthy relationship looks like.

It provides tools to recognize signs of disorganized attachment in ourselves and others.

It's like a magnifying glass on a whole new emotional world.

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I’m Feeling empowered to improve my relationships

I just finished listening to "Disorganized Attachment No More! The Complete Blueprint to Achieving a Secure Attachment Style in Relationships" and I am blown away! This audiobook provides a comprehensive guide to understanding attachment styles and how to achieve a secure attachment style in relationships.

The explanation of disorganized attachment and how it is formed really helped me understand the root of my own attachment issues. It was eye-opening to learn how early experiences with caregivers shape our beliefs about ourselves and relationships.

Also, learning about the benefits of having a secure attachment style was incredibly motivating. The fact that people with secure attachment styles tend to have better mental and physical health outcomes really resonated with me. I am excited to work towards improving my emotional regulation, communication skills, and overall well-being.

Overall, my main takeaway from this audiobook is that achieving a secure attachment style is possible with self-awareness, effort, and commitment to personal growth. The narrator was also a pleasure to listen to and made the content even more engaging. I highly recommend this audiobook to anyone who wants to improve their relationships and overall well-being.

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Excellent

A really great book for understanding what disorganised attachment is, how it manifests itself in the behaviour of people and how to counteract the negativity it produces in relationships. When our relationships with our parents are less than healthy, we can find it hard to make healthy loving relationships later in life. I have found this book very useful in helping me to understand the behaviour of others. Instead of getting angry and lashing out at them in response to what I could regard as unreasonable behaviour, it has instead enabled me to be more understanding, compassionate and most importantly, it has provided me with the tools in communication to diffuse and help with the healing process of the underlying issue. The audio book is also very well written, and the narration is very easy to listen to. I thoroughly recommend it

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Very Insightful

This is a very interesting book. Prior to listening to this guide I never thought so much about the concept of my childhood issues or “trauma” contributing to issues I might be having today with my relationships.

The author discusses practical steps that the listener can take to heal childhood trauma and get to where you want to be in life.

This involves learning about your own insecure attachment style and being able to identify where this is manifesting in my own life. I’ll be sure to use this book and the information to “build a better me”

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good to be aware of style relationships

Disorganized Attachment No More! is a transformative guide that provides a complete blueprint for cultivating a secure attachment style in relationships. With practical strategies and expert advice, this audiobook is essential for anyone seeking healthier and more fulfilling connections. Easy listening audio for all ages.

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Great Book.

The audiobook is inspiring because it describes the many positive consequences that may result from adopting a safe attachment style, such as better mental and physical health. It stresses the need of learning about oneself, working hard, and developing one's character in order to achieve a solid connection. If you want better relationships, I think you should read this.
Powerful because it sheds light on the topic of disorganised attachment and the havoc it wreaks on our interpersonal connections. It's a powerful tool for helping people who, as children, developed unhealthy attachment styles and later had difficulties in romantic relationships. It is essential that we all take note of and deal with any disordered attachment problems before they become insurmountable.

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Highly informative

So I've been reading a few books on attachment styles recently and decided the next step was to learn about disorganised attachment next. Out of all the attachment styles I read about, this one probably hits closest. The book is very informative and helped me understand disorganised attachment much better whilst giving a lot of good tips on what to do if you have it. It's also well organised so you can easy go back and forth to sections that you want to find out more about. Would recommend!

The narrator also did a great job so quick kudos to him also! :)

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Enhance your relationship!

This is a really great book. It provides useful information about disorganized attachment, and how to overcome such issue. The author also provides practical strategies to develop a healthier relationship. Moreover, it teaches ways to improve oneself mentally and emotionally which in turn significantly enhance your relationships. Many times, we need to conquer ourselves first before we can overcome external difficulties such as our relationship with other people.

If you're looking to improve or grow your relationship with your significant other, then listen to this book. It will definitely help in making a long-lasting and healthier relationship. Make that "happily ever after" a reality.

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Identify an unhealthy and healthy relationship

This book shows you how to identify signs of disorganized attachment in yourself and others. But I like that this book does just teach you about unhealthy relationships. It also gives a blueprint for a healthy relationship. It shows what it takes to construct a secure connection with a special someone.

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1 person found this helpful

Great Book

This is a groundbreaking book that offers a compassionate and effective approach to healing disorganized attachment styles. Zaid's expertise in the field shines through as he guides readers through understanding the origins of disorganized attachment, its impact on relationships, and most importantly, practical steps to overcome it. With empathy and clarity, Zaid provides valuable insights, therapeutic techniques, and self-reflection exercises that empower individuals to develop secure attachment patterns. The book's comprehensive approach, combined with relatable case studies, makes it accessible to both professionals and individuals seeking personal growth. Disorganized Attachment No More! is a powerful tool for those longing for healthier connections and a more fulfilling life.

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