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  • The Blood Sugar Solution 10-Day Detox Diet

  • Activate Your Body's Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days
  • By: Mark Hyman
  • Narrated by: Mark Hyman
  • Length: 7 hrs and 32 mins
  • 4.9 out of 5 stars (20 ratings)
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The Blood Sugar Solution 10-Day Detox Diet cover art

The Blood Sugar Solution 10-Day Detox Diet

By: Mark Hyman
Narrated by: Mark Hyman
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Summary

Dr. Hyman's revolutionary weight-loss programme, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:

  • activate your natural ability to burn fat - especially stubborn belly fat
  • reduce inflammation
  • reprogramme your metabolism
  • shut off your fat-storing genes
  • de-bug your digestive system
  • create effortless appetite control
  • and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.

©2014 Mark Hyman (P)2014 Hachette Audio

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,$aved my live!

Best complete program for Life & Living eternally grateful to Dr Hyman. Buy it Now!

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1 person found this helpful

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    5 out of 5 stars
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Very good book

I have learn many things about my body and food , very good information about nutrition and toxicity! Anybody can follow!

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    3 out of 5 stars
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    3 out of 5 stars

Written for the American market.

Made for the American market. Lots of ingredients and supplements not available in the UK.

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