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The Fast Diet

2 Diet Systems in 1 Book

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The Fast Diet

By: Pennie Mae Cartawick
Narrated by: Patrick Conn
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About this listen

Amazon Bestseller!!

Two books in one. Both detox books reached the top 100 best-seller list so we decided to put both diet plans together in one book.

BOOK ONE. Lose Up To Eight Pounds in Just 14 Days With This Two Week Detox Menu Program. You want to jump start your body for burning fat quickly, so I'm not going to bore you with a lot of useless information. If you need quick results then this is the audiobook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to eight pounds in just two weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism and quickly achieve a healthy and happy state of mind towards a slimmer new you.

  • Introduction
  • Detox Essentials
  • Week One: Detox Food Menu
  • Week Two: Detox Food Menu
  • Lemon Drink Recipe
  • Green Vegetable Drink Recipe
  • Dandelion Tea
  • Detox with Fruit Juice

BOOK TWO. Lose up to 10 Pounds in Seven Days with this Powerful Detox Smoothie Diet. Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a seven day detox diet which is just as important as what you consume during the detox itself.

©Catherine Kimball Pennie Mae Cartawick (P)2014 Pennie Mae Cartawick
Diets, Nutrition & Healthy Eating
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