The Life-Changing Magic of Not Giving a F**k
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Narrated by:
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Sarah Knight
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By:
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Sarah Knight
About this listen
If you've ever felt overburdened, underappreciated or just downright fed up with your life, stop what you're doing and give this a try. Sarah Knight's approach in The Life-Changing Magic of Not Giving a F*k is every bit as sorry-not-sorry as you'd expect.
A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step 'NotSorry' program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.
Sarah reveals why giving a f**k about what other people think is your worst enemy - and how to stop doing it; how to sort your f**ks into four essential categories; simple criteria for whether or not you should give a f**k (i.e., 'Does this affect anyone other than me?'); and the two keys to successfully not giving a f**k without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Sarah Knight (P)2015 Hachette AudioWhat listeners say about The Life-Changing Magic of Not Giving a F**k
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- ZOE ALLINSON
- 01-03-17
Does what it says on the tin
completely happy to no longer give f&*ks that I don't want to give. Great book.
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- Owen
- 08-03-21
Nice message with a fun delivery
This book covers handling social situations by sticking to personal boundaries. It's a light hearted approach and has some practical tips. Overall, a fun listen.
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- Carley
- 21-06-19
Brilliant
This is not for those who dislike the word f*ck, as I’ve seen in previous reviews. I, however, thought this book was brilliant, funny and gave great advice, going into detail of how to sort everything you do and do not care about into categories, and how to deal with them by only pursuing things that spark joy.
I would listen again, and will find the pdfs to fill out too. I enjoyed the narration and would recommend this book!
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- J0
- 30-05-21
Eye-opening and liberating
Thank you. I now have a f*ck budget and spend it wisely 😉 Highly recommended.
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- Mandy
- 18-07-24
Hilarious
This book is straight to the point and a must to have on repeat. I'm a lot less stressed since listening to this book.
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- Lex Chapman
- 13-02-21
All the fucks
I give so many fucks for this book. I can't give this any higher praise.
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- JedHoll
- 26-07-17
Entertaining
Entertaining- not particularly life changing but I enjoyed listening to it - if offended by the f word - not for you!
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- EarthToOlu
- 20-03-18
A Reminder on How To Live Your Best Life
The book serves as a very funny reminder of things you should already know as an adult.
The book is not for assholes. It is actually for people that want to be honest, polite and self-actualised. Buy the book too, if you can.
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- Nik
- 07-03-18
Fairly funny
Fairly funny not quite a LOL. Points are okay, but writing is excellent and makes the book worth a listen. Not aimed at me as I rarely worry over being slightly selfish. Can be misrepresented and lead to some folk to becoming negative/ useless - best read by high achievers!
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- Timothy Barros
- 29-02-16
And no f**ks were given
such a simple yet untapped word/emotion that can make us change so easily.
it's amazing how many other books come with theories and methodologies that take up soo much mental space and practice that one must ask themselves "is this even working?" before going and looking for that simple yet unspoken solution.
instead of looking what you should be doing right sometimes it's better to look where you are doing wrong and just not spend any more energy - and the best part: most of us can actually smile while doing such thing while uttering "f**k it"
imagine now taking control over your life while basically redirecting all that stress/clutter into one single word and punch out that annoying thing "society" wants you to do... because God knows how many other thousand things you need to do with offending anyone in this day and age
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14 people found this helpful