The PCOS Fertility & Diet Set
The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
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Narrated by:
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Victoria Meakin
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By:
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Jane Kennedy
About this listen
Many women believe there is nothing that can be done about their PCOS diagnosis. Read on...
Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope.
Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us.
In this audiobook, you'll discover:
- Way how one specific type of bacteria can reduce your symptoms by up to 21 percent
- The symptom-destroying supplements doctors don’t prescribe, but you need to be taking
- Steps to target specific symptoms, and the results you should expect
- Fertility advice and all the facts behind achieving a pregnancy with PCOS
- Way how one specific type of nut is causing some women’s symptoms to vanish
- Mind-set techniques to combat stress and mood swings
- The real meaning of PCOS for your chances at motherhood
- The one type of food you need to avoid at all costs
And now, included in this special bonus offer, you will also receive The PCOS Diet!
It includes information on:
- How reducing one specific type of food can cut some symptoms in half
- What are the superfoods that specifically target androgen to help eliminate male-hormone issues such as unwanted hair growth
- How to hack the glycemic index to eat more of what you want
- Which anti-inflammatory foods can help alleviate symptoms by up to 61 percent on their own
- What foods give you the best chance of achieving motherhood
- And much more...
Even if you’ve tried to overcome your PCOS symptoms before with no success, it’s not too late to take control of your body and your fertility. Start listening today!
©2019, 2020 Jane Kennedy (P)2020 Jane KennedyWhat listeners say about The PCOS Fertility & Diet Set
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous user
- 01-02-24
Game-changer
This comprehensive guide offers invaluable insights into restoring fertility, targeting symptoms, balancing hormones, and effectively losing weight. The practical tips and strategies provided have empowered me to take control of my health and well-being. Whether you're new to PCOS or seeking effective solutions, I highly recommend this resource. It's been instrumental in my journey towards better health.
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- Eli Beth
- 06-05-24
MUST HAVE for navigating the complexities of PCOS
This is an essential resource for anyone newly diagnosed with Polycystic Ovarian Syndrome. This guide offers a thorough exploration of PCOS, focusing on restoring fertility, managing symptoms, balancing hormones, and effective weight loss strategies. With clear, actionable advice tailored to the unique challenges of PCOS, this book empowers readers to take control of their health and well-being.
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- Drake
- 08-12-23
Empowering Guide for PCOS Warriors
This audiobook is a must-listen for anyone struggling with PCOS. "The PCOS Fertility & Diet Set" offers a well-researched, holistic approach to managing the condition. The tips on targeting symptoms and hormonal balance are backed by science, yet easy to understand and apply. The diet and weight loss sections are particularly enlightening, debunking many myths associated with PCOS. The narrator's voice is warm and understanding, perfectly complementing the book's content. This guide has not only educated me but also empowered me in my PCOS journey.
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- Alexander Roberts
- 22-12-23
loaded with information
This informative book on PCOS is rich in content, offering a wealth of information. Its well-structured layout takes a comprehensive approach to PCOS, making it easily understandable without overwhelming the listener. Packed with valuable tips and additional informative notes, it enhances the listener's grasp of the topic. The book is skillfully written and distinguishes itself by not solely relying on the typical dietary changes and exercise advice found in other PCOS books. It provides a refreshing perspective on managing PCOS.
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- ren
- 16-12-23
PCOS: Your Guide to a Healthier, Fulfilled Life
As someone recently diagnosed with PCOS, finding "The PCOS Fertility & Diet Set" was a game changer. This book is filled with insightful information on managing PCOS symptoms through diet and lifestyle adjustments. The guidance on hormone balancing and fertility enhancement is particularly enlightening. The author's tone is supportive and encouraging, making a difficult subject approachable. The book also includes easy-to-follow meal plans and recipes that are not only beneficial for PCOS management but also delicious. It’s more than just a guide; it’s a companion on your journey to health.
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- Emilia Chiviriga
- 03-01-24
Helpful source to help restore your fertility
Wonderful combo that helps you understand what PCOS means and how to manage your diet and life in general after you suffered from it.
Great source to lift up your spiritual life too, as this is a very delicate subject to address.
Second book comes with a variety of recipes and food selections to restore your fertility.
I found this book very useful.
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- Lynch
- 19-12-23
Incredibly Helpful and Enlightening
As someone newly diagnosed with PCOS, this book was a beacon of light. It provides a thorough understanding of the condition and practical steps to manage it. The diet tips are fantastic and easy to incorporate into daily life. What sets this book apart is its focus on not just managing symptoms but also improving fertility and quality of life. It's well-written, full of empathy, and an excellent guide for anyone battling PCOS.
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- Books4life
- 18-05-24
Finding Hope and Balance Together with PCOS
Living with my partner's PCOS has been a constant challenge, especially with her mood swings and weight issues. When we discovered this book, we both felt a glimmer of hope and it provided practical advice and emotional support that we desperately needed. One evening, after listening to this together, we made changes to her diet, avoiding foods that could worsen her symptoms. We noticed a significant improvement in her mood and overall well-being. The guidance on which foods to avoid and which to embrace made a big difference. It felt empowering to take control of her health. Victoria's narration is also soothing and clear, making the information easy to absorb and follow. HIGHLY RECOMMENDED!
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- Christine Shariat
- 14-01-24
Comprehensive guidance to reclaim your health
Extremely comprehensive audiobook bundle covering all things related to PCOS. If you've been overwhelmed and haven't known where to turn to get accurate information and all the information necessary to get better, this bundle will have you covered. There is so much information but it is all clearly structured so that it's easy to understand and take action. I learned a lot and gained clarity around what was limiting and blocking my healing, as I didn't understand fully the impact of my diet, stress, and so many other things. really happy I found this information
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- Alisha Kapani
- 23-07-24
Great tips!!
This bundle is great for anyone feeling overwhelmed by a PCOS diagnosis. I found it really offers hope and practical steps to tackle symptoms, balance hormones, and improve fertility. It's packed with surprising tips, like the bacteria that can reduce symptoms and the nut that can make them vanish. I loved the PCOS Diet guide as a bonus, it's filled with easy hacks and superfoods to transform your health
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