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Thrive After Breast Cancer
- A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
- Narrated by: Michelle Bass
- Length: 5 hrs and 25 mins
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Thrive After Breast Cancer
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Summary
Navigate the Journey to Breast Cancer Recovery: Empowering Strategies and Inspiring Survivor Stories
Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness.
- Navigate overwhelming emotions post-diagnosis
- Shift from survival to thriving beyond breast cancer
- Manage stress, finding solace amidst uncertainty
- Understand breast cancer's impacts, guided by survivors' insights
- Embrace a healing journey with actionable coping techniques
This audiobook offers:
- Comprehensive healing strategies
- Insights into growth and purpose post-diagnosis
- Resilience-building and inner strength development
- Opportunities for personal growth and transformation
- A path towards a healthier, happier you
This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey.
Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.
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What listeners say about Thrive After Breast Cancer
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Overall5 out of 5 stars
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- Ra’s al Ghul
- 24-01-24
Healing…
Seeing my cousin bravely navigate her breast cancer journey, this audiobook seemed like the perfect resource to support her. As I listened, I was deeply moved by the empowering strategies, coping techniques, and inspiring survivor stories that it presented. It offered a comprehensive guide to managing the overwhelming emotions that follow a cancer diagnosis, something I've seen my cousin struggle with. The shift from just surviving to thriving beyond breast cancer, which this book promotes, is exactly the kind of positive perspective she needs.
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- Joh
- 21-02-24
Great tips!!
I came across this audiobook out of curiosity. I knew some of my female friends that experienced this and ever since then, I became an advocate of eliminating breast cancer once and for all which is a surprise that I found this. Very enlightening! I am impressed how the positivity that the author gives to people as well as a step-to-step guide in overcoming this illness.
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- Joe KL
- 03-02-24
Thrive Beyond Breast Cancer
This audiobook is a source of strength and inspiration. This audiobook provides a well-rounded guide to recovery, blending empowering strategies, survivor stories, and actionable techniques. It helps navigate overwhelming emotions, shift from survival to thriving, and find solace in uncertainty. The comprehensive healing strategies, resilience-building insights, and opportunities for personal growth make it a valuable companion. With a balanced focus on physical, emotional, and spiritual well-being, this audiobook not only educates but also fosters a supportive community. It's a recommended resource for anyone on the journey to recovery, offering a path towards a healthier, happier life.
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Overall5 out of 5 stars
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- AshLyn
- 25-01-24
Great Motivation!
This book really gets you thinking about what goes into having breast cancer and the recovery process after. I loved the holistic approach to being a survivor of breast cancer and what to do. There were physical, mental, emotional, and spiritual aspects to empowering someone who has gone through breast cancer.
I think a lot of the tips can help anyone if they are going through a difficult time! I loved the example the author gave at the end of the book about her own experience with breast cancer. There were a lot of great stories of other people but it felt more personal that the author was willing to share her story and help others!
Fantastic!
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- Danielle D.
- 25-01-24
Inspiring
This book is a must-have for anyone who has been affected by breast cancer. The book is a comprehensive guide that not only addresses the physical aspects of recovery but also the emotional and mental challenges that come with a breast cancer diagnosis.
The author has done an excellent job of breaking down the recovery process into three parts: physical recovery, emotional recovery, and mental recovery. Each section is packed with actionable strategies, practical coping techniques, and renewed strength to help readers find confidence and hope.
One of the things I appreciated about this book is that it doesn't sugarcoat the recovery process. The author is upfront about the challenges that come with breast cancer treatment, but she also provides practical advice on how to overcome them.
Overall, I found this book to be highly informative, inspiring, and empowering. It's clear that the author has a deep understanding of what breast cancer survivors go through, and she has created a valuable resource that will help many people on their journey to recovery.
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- Martina D.
- 26-02-24
Such an important book
This audiobook guide to breast cancer recovery is perfect for both physical and mental healing, it's such an important book because post-surgery and post-all clear care is often forgotten, yet it's so important for finding the confidence to cope and return to life again. Written in a really understanding and compassionate way.
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- FlyBoyJo
- 26-01-24
A Powerful Guide and Helping Hand
Any cancer diagnosis can be devastating, but Breast Cancer is a more personally centered disease, one that can continue to haunt long after the surgeries have healed. In this audiobook, the author does a great job at providing specific advice for finding your tribe and moving forward through fear to break your psychological limits. The common theme of "your past doesn't dictate your future" is backed up with concrete steps on how to move forward and "chart a new course". Sometimes the emotional scars of a Breast Cancer diagnosis can be more devastating than the physical ones. This audiobook is a helping hand to guide you through that emotional healing journey.
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- Nazari
- 27-02-24
Healing Guide ... Comprehensive
This outstanding audiobook offers a comprehensive recovery approach by fusing survivor stories, empowering tactics, and doable methods. It aids in overcoming intense feelings, making the transition from survival to thriving, and finding comfort in uncertainty.
Additionally, this guide provided information on how to empower someone who has experienced breast cancer on all levels—physical, mental, emotional, and spiritual. In addition, I cherished the author's own breast cancer experience, which she shared at the book's conclusion. HIGHLY RECOMMEND IT.
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- Grace
- 24-01-24
INFORMATIVE RESOURCE!!
This book about recovering from breast cancer is great. It helps you with strategies and shares inspiring stories from people who went through it. It talks about the ups and downs of emotions after being diagnosed and teaches you how to go from just getting by to thriving. Moreover, it gives you ways to heal and be strong, not just physically but also emotionally and spiritually. I appreciate the author for such amazing work. Highly recommended!
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- Anonymous
- 11-02-24
best ever book on cancer
"Listening to 'Thrive After Breast Cancer' felt like having a supportive friend guiding me through a challenging journey. The actionable tips and coping strategies provided renewed hope and strength, helping me navigate recovery with confidence and optimism. This book is a beacon of light for anyone seeking empowerment and wellness after facing breast cancer.
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