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  • Unf*ck Yourself

  • Get Out of Your Head and into Your Life
  • By: Gary John Bishop
  • Narrated by: Mr Angus King
  • Length: 2 hrs and 56 mins
  • 4.5 out of 5 stars (1,843 ratings)
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Unf*ck Yourself

By: Gary John Bishop
Narrated by: Mr Angus King
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Summary

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited

What listeners say about Unf*ck Yourself

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Inspiring

Great listen, some very good aha moments that stick with your mind, recommend taking notes

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9 people found this helpful

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Highly recommended

Loved it! Exactly what I needed to be told without any jargon! A highly recommended read.

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5 people found this helpful

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Awesome

Absolutely fantastic. I've listened to it twice!! Great breakdown of what not to do and what you should do. I love the I Am's. 👌👌👌

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I’ll listen again, highly recommend

Gets you thinking, to the point, no bullshit. Inspired me act on something I’ve thought about for 2-years.

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  • Overall
    5 out of 5 stars
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Really great audiobook

Gave me a kick up the backside when I really needed it. I'm the sort of person who finds it hard to focus on audiobooks, but this one kept me keenly interested the whole way through. So if you're an audiobook lover looking to make a change in your life, this is the book for you.

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  • Overall
    5 out of 5 stars
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This WILL inspire you to ACTION. True motivation!

Invaluable. No hype. No emotive performance. Just the truth intelligently and amusingly presented without the bull.

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Straight talking kick up the arse!

loved this audiobook. Straight talking direct approach I needed to take the next step out of my comfort zone. highly recommended!

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Exactly what I needed

If your stuck in a rut and feeling sorry for yourself like I was, get this book.

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Best book ever.

My favourite book self help book! The writer penetranted to every thought in my head.

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Really does help unf*ck yourself

The book is a great listen and a solid slap in the face when you night need it from spirally voices in your head. This is something that effects me from time to time most noticeably lacking focus when I need it but the book really puts this into perspective and offers thoughts and ideas which can lean you back one track.

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