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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 56 mins
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Unstoppable
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Summary
Unlock your potential. Become unstoppable.
Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
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What listeners say about Unstoppable
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-01-20
Great systems for self improvement!
Easy to listen to and good tips and techniques.....now just to put them into practice!
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Overall5 out of 5 stars
- Julie
- 11-11-19
Direct, easy to follow, makes absolute sense!
Everyone should follow this guide, it's a book that will resonate with all, irrespective of health. this guy has done your homework for a better life, I'd highly recommend.
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- Darren Adam
- 30-04-20
Really interesting
This books show that we are basically products of our environment and how we live within it and how quickly we can change it if we wish to do so
👍
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Overall5 out of 5 stars
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- CSquared
- 18-04-20
A good all rounder.
it's already made a difference following the guidance in this book - 2 weeks in.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Viktorija
- 28-09-19
awakening to life!
absolutely mind blowing and total sense making findings. now i finally understood why i struggle to move forward as i'm in constant fight with my mind and body, constant resistance... my mind says yes, body says rest. all the self development and coaching done... little result.. because my body wasnt not ready, depleated in vitamins and minerals.. doesn't have enough energy to do everything that my mind wants..
I'm up for 90 days challenge! hell yes I am.
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Overall5 out of 5 stars
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- Tabitha
- 04-04-24
Informative and motivating
Engaging and enlightening. Definitely helps one think more about the why when our energy levels are low
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 21-10-20
Food for thought
Sometimes sounds like a TV commercial for certain companies. Also, the plan is not precise
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1 person found this helpful
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Overall1 out of 5 stars
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- Chris Myers
- 17-09-19
Don't bother.....
Nothing more than an over padded out diet book.
Absolute horse sh1t.
Got turned off after about 30mins, just common sense waffle by an obvious hypochondriac.
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3 people found this helpful
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Overall1 out of 5 stars
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- Anonymous User
- 16-04-20
garbage
bottom off the barrel crap, I bought this book to solidify the suspicion I had about these self help Industry heads and I was right, very little useful information and it's almost like he's about to get the good and then the chapter or section finishes .....I wouldn't recommend this to anyone
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1 person found this helpful
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Overall1 out of 5 stars
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- Amazon Customer
- 04-03-20
Can I have my money back please
The book starts well but by the time I’d finished it I felt like I’d listened to an eight hour brainwashing advert. If you have lots of time and money and a brain that doesn’t get overwhelmed easily this book might be for you. Otherwise I would not recommend this book to anyone.
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1 person found this helpful